Whiteboard: 
Monday, July 11, 2016
Male Clients
1
Brandon
Walters
5:30 AM WOD
25:24
25# db
2
Garrett
Blackwell
5:30 AM WOD
27:54
25# db
3
Chris
Keator
5:30 AM WOD
29:01
35# dumbell
4
Danny
Lopez
8:30 AM WOD (Daycare)
41:49
5
Brad
Bosley
5:30 AM WOD
30:15
6
Jon
Crismon
5:00 PM WOD
33:50
scaled floor2bar, 20# DB, SUs, 24" jumps
Female Clients
1
Jessica
Walters
8:30 AM WOD (Daycare)
20:40
25# db
2
Rachel
Sunderland
8:30 AM WOD (Daycare)
29:13
3
Amanda
Sparks
8:30 AM WOD (Daycare)
29:35
4
Allie
Quent
8:30 AM WOD (Daycare)
31:45
#10lb db
5
Mindy
Holman
8:30 AM WOD (Daycare)
36:03
6
Private
 
5:30 AM WOD
46:03
7
Melanie
Bloomfield
5:30 AM WOD
27:43
bx stup up, 12# db sq, 75# DL, knee to bar, 25# kb, missed pushup...
8
Nicole
Latham
7:00 PM WOD
30:00
30ish, stopped at round 11... dizzy :(
8
Rachel
Hutzler
7:00 PM WOD
30:00
10 days of Christmas
9
Jenn
VanderLinden
7:00 PM WOD
31:51
rx except for toes to bar
10
Maralyn
Nava
5:30 AM WOD
32:33
11
Vanessa
Baldwin
5:00 PM WOD
32:44
squat 15lbx2 dead lift 85lb man maker 10lbx2
12
Kristina
Thornburg
5:30 AM WOD
33:00
Made it to the 10th day of Christmas. 65 deadlift. Modified hands...
13
Alva
Lopez
8:30 AM WOD (Daycare)
33:34
20" box jump, modified t2b and push ups
14
Megan
Kypke
8:30 AM WOD (Daycare)
34:38
Toes didn't always hit the bar 😩🙅🏼
15
Tamra
Hill
5:30 AM WOD
36:08
35# kettle bell, 95# deadlift, 15#db
16
Ashley
Nelson
8:30 AM WOD (Daycare)
37:54
almost threw up and died
17
Patti
Rowley
8:30 AM WOD (Daycare)
38:16
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