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Components
Metcon
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Location
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Reebok CrossFit Miami Beach
Program
Date
Workout
MB Conditioning 040722 - Reebok CrossFit Miami Beach
Class
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Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
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Workout
MB Conditioning 040722
Metcon (AMRAP - Rounds and Reps)
24min Amrap
50 Dubz
40 air squats
30 v-Ups
200m run
10 burpees
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Whiteboard:
Thursday, April 07, 2022
Male Clients
Female Clients
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