Whiteboard: 
Monday, December 03, 2018
Male Clients
1
Brent
Buenger
9:00AM to 3:00PM Open Gym
14:32
2
Dan
Meyer
6:30 PM Crossfit
15:04
fitness (w/ 45lb DB)
3
Santiago
Robles
4:30 PM CrossFit
19:32
4
Philip
Johnston
4:30 PM CrossFit
12:20
Knee lifts
5
John
Wilson
4:30 PM CrossFit
12:50
worked on kipping, #35
6
Jaidan
Curfman-Levy
5:30 PM CrossFit
15:55
P % O, 120 SU, 21 cal row
7
Keith
Conway
3:30 PM Crossfit
16:54
Fitness
Female Clients
1
Erin
Johnson
5:00 AM CrossFit
13:39
25# snatch 30 cal row
2
Michelle
Hancock
4:30 PM CrossFit
14:21
3
Linda
Feehs
3:30 PM Crossfit
14:36
4
Courtney
Randall
6:30 PM Crossfit
11:54
knee ups
5
Heather
Shepherd
3:30 PM Crossfit
12:03
6
Robin
Newell
4:30 PM CrossFit
12:52
20 lbs
7
Hallie
Thompson
5:30 PM CrossFit
13:06
Toes to chest
8
Michelle
Loftin
9:00AM to 3:00PM Open Gym
13:36
#15, toes to post
9
Tammy
Houde
8:00 AM CrossFit
13:46
20lbs, singles, knee raises
10
Samantha
Vigil
8:00 AM CrossFit
13:47
20# Knee raises
11
Amanda
Funke
5:30 PM CrossFit
14:01
12
Anastacia
Wagner
4:30 PM CrossFit
14:08
13
Kim
Cardenas
5:30 PM CrossFit
14:36
Toes to Post, Rx rest
14
Jen
Padilla
6:30 PM Crossfit
15:08
15
Keri
Enriquez
3:30 PM Crossfit
16:03
leg raises
16
Sierra
Turner
9:00AM to 3:00PM Open Gym
16:06
kipping vs t2b
17
Jennifer
Bury
5:30 PM CrossFit
16:19
Fitness, 20lb DB, Toes to Bar
18
Megan
Barbeau
6:30 PM Crossfit
17:25
10cal bike for dubs, plus I did an extra bike at the end, 25# DB
19
Tawn
Johnston
4:30 PM CrossFit
18:11
calf raises 15# knee raises
20
Judy
Meyer
6:30 PM Crossfit
18:27
fitness w/ 15 lb DB
21
Jennifer
Wheeler Bu ...
5:00 AM CrossFit
0:00
Performance
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