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Components
Metcon
Settings
Location
(All)
BayWay CrossFit
Program
CrossFit
Personal Training
Date
Workout
Saturday! - BayWay CrossFit
Class
(All)
Saturday!
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
18 (5/13)
Workout
Saturday!
Metcon
Metcon (AMRAP - Rounds and Reps)
AMRAP x 21
7 pull-ups
14 burpee
200m run
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Saturday, October 27, 2018
Male Clients
1
Matthew
Daniels
Saturday!
9 + 28
Paul 70#
1
Paul
Hargrave
Saturday!
9 + 28
Matt 70#
2
Thanh
Le
Saturday!
8 + 33
Tito 70#
2
Tito
Cruz
Saturday!
8 + 33
Thanh 70#
3
Mauricio
Violante
Saturday!
9 + 0
Brett 26#
Female Clients
1
Brandy
Le
Saturday!
11 + 18
Miriany, 53#
1
Miriany
🇵🇷 Hornberger
Saturday!
11 + 18
Brandy, 53#
2
Crissy
Autry
Saturday!
11 + 0
Maria, 44#
2
Maria
Clara Rios
Saturday!
11 + 0
Crissy, 44#
3
JuJu
Ardoin
Saturday!
10 + 10
P, 44#
3
Precious
Dominguez
Saturday!
10 + 10
Juju, 44#
4
Eva
Martinez
Saturday!
10 + 0
Jamie, 53#
4
Jamie
Sutton
Saturday!
10 + 0
Eva, 53#
5
Cloud
☁️ ramos
Saturday!
9 + 34
Loni, 44#
5
Loni
Osegueda
Saturday!
9 + 34
Cloud, 44#
6
Tanvi
Rao
Saturday!
8 + 35
Isabell 35#
7
Isabel
Lewis
Saturday!
8 + 26
Tanvi, 35#
8
Andrea
Hicks
Saturday!
7 + 0
26#
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