Whiteboard: 
Wednesday, July 17, 2019
Male Clients
1
davidj
myers
5:30pm CrossFit
1 x 5 @ 225 lbs
W/nick
2
Justin
Arndt
5:30pm CrossFit
1 x 5 @ 205 lbs
2
Kyle
Ritchie
6:00am CrossFit
1 x 5 @ 205 lbs
2
Zack
Mullikin
12:00pm CrossFit
1 x 5 @ 205 lbs
3
Ray
Betler
3:30pm CrossFit
1 x 5 @ 195 lbs
3
Ryan
Clawges
12:00pm CrossFit
1 x 5 @ 195 lbs
4
Todd
Dixon
4:30pm CrossFit
1 x 5 @ 185 lbs
5
Private
 
6:30pm CrossFit
1 x 5 @ 175 lbs
5
Rick
Kyle
6:30pm CrossFit
1 x 5 @ 175 lbs
95, 115, 135, 155, 175
5
Stephen
Sutherland
4:30pm CrossFit
1 x 5 @ 175 lbs
6
Tyler
Messenger
8:00am CrossFit
1 x 5 @ 155 lbs
7
Aleks
Stefaniak
6:30pm CrossFit
1 x 5 @ 145 lbs
7
Dan
Liss
6:00am CrossFit
1 x 5 @ 145 lbs
8
Aaron
Frymier
5:30pm CrossFit
1 x 5 @ 135 lbs
8
adam
charlton
3:30pm CrossFit
1 x 5 @ 135 lbs
8
Bobby
Stanley
4:30pm CrossFit
1 x 5 @ 135 lbs
8
Eric
Pethtel
5:30pm CrossFit
1 x 5 @ 135 lbs
8
John
Henry
6:00am CrossFit
1 x 5 @ 135 lbs
8
Peter
Wetterauer
7:30pm CrossFit
1 x 5 @ 135 lbs
8
Wojtek
Mazurek
7:30pm CrossFit
1 x 5 @ 135 lbs
9
Thamer
Alshammari
3:30pm CrossFit
1 x 5 @ 125 lbs
9
Will
Furlow
6:00am CrossFit
1 x 5 @ 125 lbs
10
Benjamin
Marnell
7:30pm CrossFit
2 x 5 @ 115 lbs
Stayed light due to injured palms
11
Jeff
Martucci
6:00am CrossFit
1 x 5 @ 95 lbs
12
John
collins
5:30pm CrossFit
1 x 2 @ 195 lbs
Female Clients
1
Ashley
Grim
12:00pm CrossFit
1 x 5 @ 150 lbs
2
Brandi
Naylor
4:30pm CrossFit
1 x 5 @ 135 lbs
3 @ 140
3
Amelia
Parsons
7:30pm CrossFit
1 x 5 @ 125 lbs
3
Teresa
Stire
8:00am CrossFit
1 x 5 @ 125 lbs
4
Briana
Kocher
5:30pm CrossFit
1 x 5 @ 115 lbs
4
Meghan
Phillips
6:00am CrossFit
1 x 5 @ 115 lbs
3 @125
5
Phylicia
Hixson
5:30pm CrossFit
1 x 5 @ 110 lbs
6
Brittany
Sloneker
6:30pm CrossFit
1 x 5 @ 105 lbs
6
Jenna
Bailey
3:30pm CrossFit
1 x 5 @ 105 lbs
6
Rachel
Allio
4:30pm CrossFit
1 x 5 @ 105 lbs
6
Seretha
hall
8:00am CrossFit
1 x 5 @ 105 lbs
7
April
Marshalek
4:30pm CrossFit
1 x 5 @ 95 lbs
7
Kalyn
Noechel
5:30pm CrossFit
1 x 5 @ 95 lbs
7
Kayla
Underwood
6:00am CrossFit
1 x 5 @ 95 lbs
8
June
Anderson
6:00am CrossFit
1 x 5 @ 90 lbs
9
Anna
Terzano
8:00am CrossFit
1 x 5 @ 85 lbs
9
Ellen
Linscheid
4:30pm CrossFit
1 x 5 @ 85 lbs
9
Taylor
Allen
6:00am CrossFit
1 x 5 @ 85 lbs
10
Haley
Summerfield
6:00am CrossFit
1 x 5 @ 75 lbs
11
Gabby
Riggleman
3:30pm CrossFit
1 x 5 @ 70 lbs
12
Kelsey
Murray
12:00pm CrossFit
1 x 5 @ 65 lbs
12
Laci
Billotti
6:00am CrossFit
1 x 5 @ 65 lbs
13
Andrea
Johnston
8:00am CrossFit
1 x 5 @ 60 lbs
14
Amy
Governor
8:00am CrossFit
1 x 5 @ 55 lbs
35+10*2
15
Rebecca
Stansbury
6:30pm CrossFit
1 x 5 @ 45 lbs
16
christine
moog
12:00pm CrossFit
1 x 5 @ 0 lbs
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