Whiteboard: 
Thursday, May 16, 2019
Clients: 
Male Clients
1
Paul
Jones
4:30 PM WOD
115 lbs
30 BM ups
2
Casey
Craig
4:30 PM WOD
165 lbs
3
Matthew
Ptacek
4:30 PM WOD
135 lbs
4
TIMMY
 
12:00 PM WOD
100 lbs
5
Sam
Weitnauer
4:30 PM WOD
135 lbs
push press and 3 pullups
6
Chris
Dunlap
3:30 PM WOD
115 lbs
6
Collin
Kayser
5:30 PM WOD
115 lbs
missed round 4, thumbnail split
6
James
Mullins
12:00 PM WOD
115 lbs
completed all minus 7reps of burpees
7
Chris
Rasmussen
5:30 PM WOD
95 lbs
7
Colton
Brooks
5:30 PM WOD
95 lbs
7
Michael
Robinson
3:30 PM WOD
95 lbs
7
Robert
Salberg
5:30 PM WOD
95 lbs
7
Ted
TooTall
3:30 PM WOD
95 lbs
8
Andy
Frank
12:00 PM WOD
85 lbs
1 green band
Female Clients
1
Riley
Alfaqeeh
6:30 PM WOD
105 lbs
28 ring muscle ups
2
Ali
Virtue (Pa ...
4:30 PM WOD
65 lbs
4 rds rx+ ( 2 BMU +2 PU the rest of the rds)
3
Andrea
Krahmer
4:30 PM WOD
105 lbs
4
Amanda
Koonce
4:30 PM WOD
85 lbs
5
Nikki
Nelson
9:30 AM WOD
65 lbs
6
Bri
Johnson
4:30 PM WOD
85 lbs
6
Jess
morgan
9:30 AM WOD
85 lbs
Did not do all the pull ups or burpees
6
Teresa
Anderson
3:30 PM WOD
85 lbs
7
Lindsey
Graham
4:30 PM WOD
65 lbs
5 Blue band strict pull ups; 7 burpees
7
Shawnette
Anderson
9:30 AM WOD
65 lbs
8
Amy
Tooley
9:30 AM WOD
55 lbs
5/3/ PUs 1 rd 10 rows
8
Jessica
Warburton
6:30 PM WOD
55 lbs
8
Kelly
Warburton
6:30 PM WOD
55 lbs
8
Livie
Foley
9:30 AM WOD
55 lbs
9
Claire
Nettleton
3:30 PM WOD
45 lbs
kip swings
9
Hanna
Krahmer
4:30 PM WOD
45 lbs
9
Katrina
Carlson
4:30 PM WOD
45 lbs
10
Amy
Farm
9:30 AM WOD
40 lbs
hang snatch, then !5# to correct form
11
Linda
Nye
6:30 PM WOD
15 lbs
11
Melissa
Gonzalez
6:30 PM WOD
15 lbs
Powered By Wodify