Whiteboard: 
Monday, April 26, 2021
Male Clients
1
Lukas
🐗  Cassick
CROSSFIT: 5:15 PM
10:06
2
Mike
McCulloch
CROSSFIT: 3:30 PM
11:17
55# db's
3
Josh
Heller
CROSSFIT: 3:30 PM
13:01
4
Jason
Kirby
CROSSFIT: 3:30 PM
15:20
5
Private
 
CROSSFIT: 5:15 PM
15:36
6
Ed
Walsh
CROSSFIT: 6:30 AM
14:24
18 calorie row 15 20 inch box jump overs 12 knee tucks 9 30lb db ...
7
Bill
Becker
CROSSFIT: 6:30 PM
14:45
Completed all T2B next time go rx/ used 25lb DB
8
TJ
Sherwin
CROSSFIT: 8:00 AM
16:45
30db
9
Sumanth
Madagani
CROSSFIT: 6:30 PM
17:22
20”box, 12KT, 30#DB
Female Clients
1
Diana
Rivera
CROSSFIT: 8:00 AM
13:22
2
Emely
Banguero
CROSSFIT: 3:30 PM
14:20
3
Nicole
Chiudina
CROSSFIT: 5:15 PM
14:26
Sore and tired hips weren’t havin’ the ttb today - sets off 2 or ...
4
Lili
Paperman
CROSSFIT: 6:30 AM
10:33
12 calorie row, 12 jumping lunges, 12 v-ups, 12 front rack squats...
5
Savannah
Mason
CROSSFIT: 8:00 AM
12:12
4 T2B, 20# DB
6
Christina
Pierotti
CROSSFIT: 6:30 AM
12:49
6 T2B; 25#
7
Jennifer
Paperman
CROSSFIT: 6:30 AM
12:59
12 each cal bike / rev lunges / situps / front squats (2 x 10# DB...
8
Nicole
Hume
CROSSFIT: 8:00 AM
13:46
8T2B, 20#DB
9
Alisa
Cianfarani
CROSSFIT: 5:15 PM
14:13
12,10,12straightleg&30#KBs
10
Laura
Gallery
CROSSFIT: 3:30 PM
14:45
26# KB, mix straight leg raises and 1-2 T2B per round. First time...
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