Whiteboard: 
Monday, April 19, 2021
Male Clients
1
Mike
McCulloch
CROSSFIT: 3:30 PM
15:17
2
Josh
Heller
CROSSFIT: 6:30 AM
20:04
3
Jason
Kirby
CROSSFIT: 3:30 PM
21:43
4
Sumanth
Madagani
CROSSFIT: 6:30 PM
17:42
20WB#14, 25#DB, 5DP
5
Patrick J.
Higgins
CROSSFIT: 6:30 AM
20:00
Time is approximate. After 1st round went to 20 WB and 8 devils p...
Female Clients
1
Diana
Rivera
CROSSFIT: 8:00 AM
18:06
2
Lili
Paperman
CROSSFIT: 6:30 AM
13:49
10 reverse DB lunges, 25 weighted sit ups, 10 reverse DB lunges, ...
3
Jennifer
Paperman
CROSSFIT: 6:30 AM
16:22
10 unwtd reverse lunges, 25 goblet (15#) / situps, 10 unwtd rever...
4
Nicole
Hume
CROSSFIT: 8:00 AM
18:21
25#DB, 10#WB
5
Sarah
Hume
CROSSFIT: 8:00 AM
19:13
25# DB, 10# WB
6
Christina
Pierotti
CROSSFIT: 8:00 AM
19:25
Yuck. 30# lunge; 25# press;14# wb
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