Whiteboard: 
Friday, March 15, 2019
Clients: 
Male Clients
1
John
Richey
8:30 AM WOD
132 Reps
11:56/ 3:11 TB
1
Mike
McIntosh
6:30 PM WOD
132 Reps
11:12/3:20 TB
2
Tony
Moul
12:00 PM WOD
114 Reps
3:38
3
Hugh
Barnett
6:30 PM WOD
111 Reps
3:54 split
4
Andy
Froningisd ...
4:30 PM WOD
107 Reps
5
Billy
Montgomery
6:30 PM WOD
106 Reps
3:31 TB
6
Keith
Sekishiro
6:30 PM WOD
102 Reps
7
Chris
Rasmussen
5:30 PM WOD
90 Reps
60+
7
Collin
Kayser
6:30 PM WOD
90 Reps
7
Paul
Jones
4:30 PM WOD
90 Reps
8
Ted
TooTall
4:30 PM WOD
88 Reps
9
Private
 
5:30 PM WOD
86 Reps
10
Chris
Dunlap
3:30 PM WOD
67 Reps
1 bar mu
10
TIMMY
 
4:30 PM WOD
67 Reps
1 bmu
11
Dale
Mizer
6:00 AM WOD
66 Reps
6:25 55 - 59
12
Shawn
Johnson
9:30 AM WOD
0 Reps
7:32 open
13
John
Foley
12:00 PM WOD
132 Reps
17:27 75# snatch, PUs
13
Moses
Navarro
3:30 PM WOD
132 Reps
11:08
14
Kristopher
Elliott
6:30 PM WOD
122 Reps
scaled
15
Cyler
Montgomery
6:30 PM WOD
116 Reps
16
Dennis
Lamberton
8:30 AM WOD
97 Reps
17
Colton
Brooks
4:30 PM WOD
91 Reps
scaled
18
Jeffrey
Lowe
6:30 PM WOD
90 Reps
6:38 / scaled
19
Curtis
Rue
4:30 PM WOD
88 Reps
20
Rick
Metzger
9:30 AM WOD
85 Reps
95lb snatch, pull ups, 6:51 tie breaker
21
Michael
Keefer
6:00 AM WOD
66 Reps
6:25
Female Clients
1
Riley
Alfaqeeh
4:30 PM WOD
116 Reps
4:23
2
Ali
Virtue (Pa ...
4:30 PM WOD
92 Reps
4:07 tiebreak
3
Shannon
Boling
12:00 PM WOD
82 Reps
4:24
4
Krista
Rogue
4:30 PM WOD
75 Reps
4:05 split
5
Amanda
Koonce
4:30 PM WOD
66 Reps
4:39 tiebreak
5
Jess
morgan
9:30 AM WOD
66 Reps
5:02
5
Olivia
Dias
6:00 AM WOD
66 Reps
5:22
5
Tabitha
Dean
8:30 AM WOD
66 Reps
5:15
6
Teri
Parkerson
6:30 PM WOD
128 Reps
Masters 60+ scaled
7
Lynette
Hawkins
9:30 AM WOD
124 Reps
5:04 #55lb pullups
8
Amy
Tooley
9:30 AM WOD
123 Reps
Cleans at 65#, 6 cal bike sub for BMUs/PUs
9
Debbie
Navarro
3:30 PM WOD
116 Reps
10
Tori
Shine
6:30 PM WOD
115 Reps
Scaled
11
Cheryl
Pellegrini
5:00 AM WOD
113 Reps
scaled masters 60+
12
Nikki
Nelson
12:00 PM WOD
110 Reps
finished at 13:13 sub ring rows
12
Sheri
Baker
8:30 AM WOD
110 Reps
35lb bar, jumping pull ups
13
Olivia
Montgomery
6:30 PM WOD
104 Reps
14
Emily
Rue
4:30 PM WOD
96 Reps
15
Colleen
Frazier
5:00 AM WOD
89 Reps
65#; jumping pu
16
Shawnette
Anderson
9:30 AM WOD
88 Reps
split 7:31, 45# (completed 18:24)
16
Sydne
Wheeler
12:00 PM WOD
88 Reps
7:26 tie break scaled
17
Hayli
Librande
9:30 AM WOD
80 Reps
8:04, 45#, pu
18
Jessica
Warburton
6:30 PM WOD
74 Reps
19
Private
 
12:00 PM WOD
0 Reps
19
Marcia
Kauss
12:00 PM WOD
0 Reps
5lb dbell' clean up rt arm, x10, box burpees x 1, pvc pull down x...
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