Whiteboard: 
Thursday, March 09, 2017
Male Clients
1
Robert
Herford
6:00 PM CrossFit
7:58
2
Samuel
Fitzgerald
9:00 AM CrossFit
8:27
3
Todd
McDaniel
6:00 AM CrossFit
11:53
4
Emile
Anderson
11:00 AM CrossFit
8:55
4
Gary
Sunstrom
9:00 AM CrossFit
8:55
Butterfly and Kipping PUs - Banded Dips
5
Chad
Cockerill
6:00 PM CrossFit
9:09
6
Carlos
Jara
5:00 PM CrossFit
9:40
7
Private
 
6:00 PM CrossFit
10:13
8
Antonio
Avila
5:00 PM CrossFit
10:25
9
Jose
Aguayo
6:00 AM CrossFit
10:36
10
Brad
Bikerowski
5:00 PM CrossFit
10:45
kip, red band dips
11
Mike
Morelli
6:00 AM CrossFit
12:00
110m short on row buy out, pu green+red band, ring dip red band
11
Rodney
Brown
9:00 AM CrossFit
12:00
Female Clients
1
Ivette
Morales
9:00 AM CrossFit
8:10
2
Jackie
Cansler
5:00 PM CrossFit
9:35
1 red band, mix butterfly and kipping pu
3
Lorin
Scates
5:00 PM CrossFit
9:48
4
Jenny
Rosas
5:00 PM CrossFit
9:50
5
Jennifer
Rosa
5:00 PM CrossFit
10:07
6
Anna
Burdette
11:00 AM CrossFit
10:30
7
Jasmine
Nivens
11:00 AM CrossFit
11:30
8
Omayra
Rosa
9:00 AM CrossFit
11:35
9
Esther
Aguayo
6:00 AM CrossFit
11:45
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