Whiteboard: 
Tuesday, March 01, 2022
Male Clients
1
G-Man
St. Onge
4:00 PM (Indoor)
1 x 3 @ 275 lbs
2
Nate
Oram
6:00 AM (Indoor)
1 x 3 @ 256 lbs
3
Jon
Collette
5:00 AM (Indoor)
1 x 3 @ 255 lbs
3
Michael
Cuthbert
7:00 AM (Indoor)
1 x 3 @ 255 lbs
3
Mohiuddin
Ahmed
5:30 PM (Indoor)
1 x 3 @ 255 lbs
4
Christopher
Lacasse
7:00 AM (Indoor)
1 x 3 @ 245 lbs
4
Rob
Scannevin
7:00 AM (Indoor)
1 x 3 @ 245 lbs
5
Brendan
Sheehan
7:00 AM (Indoor)
1 x 3 @ 225 lbs
6
Maqsood
Ahmed
7:00 AM (Indoor)
1 x 3 @ 215 lbs
6
Mark
Hardin
7:00 AM (Indoor)
1 x 3 @ 215 lbs
7
john
lentine
7:00 AM (Indoor)
1 x 3 @ 195 lbs
7
Tim
Furbush
7:00 AM (Indoor)
1 x 3 @ 195 lbs
8
Mark
DiRienzo
5:30 PM (Indoor)
1 x 3 @ 185 lbs
9
Maurice
Richard
6:00 AM (Indoor)
1 x 3 @ 175 lbs
10
Edward
Pearson
6:00 AM (Indoor)
5 x 3 @ 165 lbs
11
jonathan
crandall
4:00 PM (Indoor)
1 x 3 @ 115 lbs
12
Connor
McCarthy
5:30 PM (Indoor)
1 x 3 @ 90 lbs
13
Alfredo
Arcieri
7:00 AM (Indoor)
5 x 3 @ 50 lbs
Female Clients
1
Lisa
Zancewicz
5:00 AM (Indoor)
1 x 3 @ 225 lbs
2
Gina
Richard
4:00 PM (Indoor)
1 x 3 @ 185 lbs
2
Prika
Silva
5:00 AM (Indoor)
1 x 3 @ 185 lbs
3
Nicole
Croteau
9:00 AM (Virtual)
1 x 3 @ 175 lbs
4
Traci
Lake
6:00 AM (Indoor)
1 x 3 @ 165 lbs
5
Erin
Collette
5:00 AM (Indoor)
1 x 3 @ 160 lbs
5
Marissa
Papazian
9:00 AM (Virtual)
1 x 3 @ 160 lbs
6
Simony
Cardoso
4:00 PM (Indoor)
1 x 3 @ 157 lbs
7
Carla
Lopez
7:00 AM (Indoor)
1 x 3 @ 155 lbs
7
Hanah
Conlan
6:00 AM (Indoor)
1 x 3 @ 155 lbs
8
Maria
Maynard
5:00 AM (Indoor)
1 x 3 @ 125 lbs
8
Nicole
St.Pierre
5:00 AM (Indoor)
1 x 3 @ 125 lbs
9
Anne
Leahy
6:00 AM (Indoor)
1 x 3 @ 115 lbs
9
Carolina
Lucchese
9:00 AM (Indoor)
1 x 3 @ 115 lbs
9
Cayla
Ehrlich
6:00 AM (Indoor)
1 x 3 @ 115 lbs
9
Hayley
Comeau
5:30 PM (Indoor)
1 x 3 @ 115 lbs
9
Jean
Hanks
9:00 AM (Virtual)
1 x 3 @ 115 lbs
9
Rebecca
Welch
6:00 AM (Indoor)
1 x 3 @ 115 lbs
10
Debbie
Chung
9:00 AM (Indoor)
1 x 3 @ 110 lbs
11
Sandy
Brock
5:30 PM (Indoor)
1 x 3 @ 105 lbs
12
Emily
Oberlee
5:00 AM (Indoor)
1 x 3 @ 95 lbs
12
Julia
Rissmiller
5:00 AM (Indoor)
1 x 3 @ 95 lbs
12
Marybeth
Costello
4:00 PM (Indoor)
1 x 3 @ 95 lbs
12
Melody
Banasiak
4:00 PM (Indoor)
1 x 3 @ 95 lbs
pause
12
Shana
Doiron
12:00 PM (Indoor)
1 x 3 @ 95 lbs
13
Christine
Guerard
5:00 AM (Indoor)
1 x 3 @ 90 lbs
14
Amy
Donahue
9:00 AM (Indoor)
5 x 3 @ 85 lbs
14
Heather
Schmidt
5:00 AM (Indoor)
1 x 3 @ 85 lbs
15
Jackie
Donadio
4:00 PM (Indoor)
1 x 3 @ 80 lbs
16
Carolyn
Keiper
5:00 AM (Indoor)
1 x 3 @ 75 lbs
17
Mary
Gemme
6:00 AM (Virtual)
1 x 5 @ 55 lbs
Front squat, no rack; limited weights
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