Whiteboard: 
Wednesday, February 15, 2017
Male Clients
1
Brandon
Shuck
11:00 AM CrossFit
8 + 0
2
Isaiah
Fitzgerald
11:00 AM CrossFit
7 + 5
3
Samuel
Fitzgerald
11:00 AM CrossFit
5 + 16
4
Robert
Herford
6:00 PM CrossFit
5 + 7
5
Gary
Blount
5:00 PM CrossFit
5 + 0
6
Casey
Smith
5:00 PM CrossFit
4 + 23
ripped
7
Scott
Jacobs
6:00 PM CrossFit
2 + 10
8
Carlos
Jara
5:00 PM CrossFit
6 + 0
9
Jose
Aguayo
5:00 PM CrossFit
4 + 26
95 lbs
10
Jeb
Ware
9:00 AM CrossFit
4 + 25
75#, banded PU & ring rows, knee raises
11
Todd
McDaniel
6:00 AM CrossFit
4 + 22
95#, C2B & KPU
12
Antonio
Avila
5:00 PM CrossFit
4 + 4
13
Brad
Bikerowski
6:00 PM CrossFit
3 + 37
14
Mark
Darvill
6:00 AM CrossFit
3 + 31
95# kipping pu
15
Augusto
Benitez
6:00 PM CrossFit
3 + 1
95
Female Clients
1
Ivette
Morales
6:00 AM CrossFit
7 + 0
1
Sarah
Cote
6:00 AM CrossFit
7 + 0
2
Jenny
Rosas
5:00 PM CrossFit
6 + 15
3
Jasmine
Nivens
5:00 PM CrossFit
6 + 0
4
Courtney
Schuler
9:00 AM CrossFit
5 + 23
55#, 5t2b/pu (2 red) each round
5
Amy
Bullock
6:00 AM CrossFit
5 + 15
65# butterfly ugly + ring rows
6
Marieta
Stewart
11:00 AM CrossFit
5 + 8
RR, knee raises & lunges @ 55
7
Caitlin
Woodrow
7:00 PM CrossFit
4 + 35
#45 toes to pole jumping pull ups/ring rows
8
Esther
Aguayo
5:00 PM CrossFit
4 + 23
65#, c2b 1.5 rds
8
Nikki
Kirsch
5:00 PM CrossFit
4 + 23
35lbs, green band
9
Jackie
Cansler
6:00 PM CrossFit
4 + 19
chin over pu. holy grip!
10
Carolina
Martinez
7:00 PM CrossFit
4 + 18
#65, purple/red, hk
11
Meredith
Noll
5:00 PM CrossFit
4 + 0
11
Rachel
Klahr
6:00 PM CrossFit
4 + 0
ring rows knee raises
12
Anna
Burdette
7:00 PM CrossFit
3 + 18
lll rx exc. C2b
13
Shannon
Davis
11:00 AM CrossFit
3 + 16
reg pu
14
Andrea
Mirabal
7:00 PM CrossFit
3 + 0
1 purple band PUs
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