Teams of 2-3

WOD#1 / Grp A / AMRAP 15 / 2 work / West
30 Synchro Lunges
5 Cals Bike
20 Synchro Sit ups
5 Cals Bike
10 Synchro Push-ups

-rest 2

WOD #2 / Grp B / AMRAP 15 / 1 works / South
30 Single-unders or JJ's or DU's
10 Cal Row
20 Box Jumps or Step ups, 20"
10 Cal Row
10 Pull-ups

-rest 2

WOD #3 / Grp C / AMRAP 15 / 1 works / North
30 KBS
1 Sled Push & Pull each
20 WBS
1 Sled Push & Pull each
10 Burpees