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Components
Metcon
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Location
(All)
Firebird CrossFit
Program
All Levels
Flex & Mob
Kid Fit
OPEN GYM
Date
Workout
Happy Thanks Giving! - Firebird CrossFit
Class
(All)
5:30am CrossFit All Levels
9AM CrossFit All Levels
11AM CrossFit All Levels
4:30pm CrossFit All Levels
5:30pm CrossFit All Levels
6:30pm CrossFit All Levels
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
3 (3/0)
Workout
Happy Thanks Giving!
WOD
Metcon (Time)
Eat your Thanksgiving Meal for TIme.
Box is Closed!
Want to see some of these movements in action? Check out our
video library
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Whiteboard:
Thursday, November 28, 2019
Male Clients
1
Private
11AM CrossFit All Levels
7:30
2
Private
6:30pm CrossFit All Level...
27:03
3
Private
5:30pm CrossFit All Level...
2:12:50
Female Clients
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