Whiteboard: 
Monday, May 20, 2019
Male Clients
1
Chris
“Old Man”  ...
5:30pm CrossFit All Level...
18:09
2
Cody
Brown
6:30pm CrossFit All Level...
18:13
3
Jon
Fallon
9am CrossFit All Levels
19:50
4
jason
woodall
5:30am CrossFit All Level...
19:59
5
Andres
Salazar
5:30pm CrossFit All Level...
21:08
6
Francisco
Garcia
Noon CrossFit All Levels
22:38
7
Brock
Johnson
9am CrossFit All Levels
23:28
Crash and Burn
8
Del
Tutt
5:30pm CrossFit All Level...
25:21
kicked andres :/
9
Chad
Kobold
6:30pm CrossFit All Level...
27:03
10
Aaron
Barvitz
5:30pm CrossFit All Level...
27:20
11
#Derek
Wilcock
5:30pm CrossFit All Level...
27:55
12
Brian
Welty
5:30pm CrossFit All Level...
19:52
13
#Sean
Wieser
5:30pm CrossFit All Level...
22:40
14
Lyman
Anderson
6:30pm CrossFit All Level...
23:40
15
kevin
varghese
5:30am CrossFit All Level...
25:13
16
The
Godfather
4:30pm CrossFit All Level...
28:55
17
Mahadev
Kakade
6:30pm CrossFit All Level...
19:45
fitness
18
Private
 
5:30am CrossFit All Level...
24:07
19
Private
 
Noon CrossFit All Levels
29:55
Female Clients
1
Kendra
Lowry
5:30pm CrossFit All Level...
19:03
2
Amanda
McFarland
5:30pm CrossFit All Level...
25:37
3
Mia
McCorkel
6:30pm CrossFit All Level...
22:11
4
Christine
Rosini
6:30pm CrossFit All Level...
27:10
5
Johna
Kobold
5:30pm CrossFit All Level...
18:23
700m row with RX style
6
Vanessa
Wieser
6:30pm CrossFit All Level...
21:30
stoopid mom boobs
7
Michelle
Palomares
5:30am CrossFit All Level...
22:00
Fitness
8
Catalina
Johnson
5:30pm CrossFit All Level...
22:09
half k-to-e, half leg raises. RX reps and weight
9
Savanna
Fallon
6:30pm CrossFit All Level...
22:11
10
Lauren
Pew
9am CrossFit All Levels
22:20
knee to chestish
11
Amanda
Bloomfield
Noon CrossFit All Levels
22:21
15 lb knees to chest
12
Private
 
6:30pm CrossFit All Level...
22:30
12
Makayla
Baca
5:30am CrossFit All Level...
22:30
20# DB
13
Laurie
Perez-Fran ...
6:30pm CrossFit All Level...
22:44
14
savannah
kokaliares
9am CrossFit All Levels
23:06
15
amy
an
5:30pm CrossFit All Level...
23:41
rx rep and weights. K2E attempts
16
Erica
Lugo
5:30pm CrossFit All Level...
23:57
600/700/700 rows; 15lb kb
17
Isabella
Rosini
6:30pm CrossFit All Level...
24:35
20lb knee ups
18
Private
 
5:30am CrossFit All Level...
25:01
19
christina
chaney
6:30pm CrossFit All Level...
25:16
Fitness 15lbs kickbacks
20
Kate
Gonzalez
4:30pm CrossFit All Level...
25:19
21
Hilary
Thomas
4:30pm CrossFit All Level...
25:37
20# fitnessing shit and stuff
22
Alesha
Asijie
5:30am CrossFit All Level...
26:48
RX+ / hanging leg raises
23
Alessondra
Hopman
Noon CrossFit All Levels
28:30
25lb DB and attempted elbow to knees
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