Whiteboard: 
Tuesday, April 24, 2018
Male Clients
1
Joe
Gaylor
6:30am CrossFit All Level...
7:00
44 1/4 inch box jump
2
Chris
“Old Man”  ...
5:30pm CrossFit All Level...
7:10
48" 1RM Box Jump
3
#Sean
Wieser
6:30am CrossFit All Level...
9:06
44 1/4 inch box jump
4
Lyman
Anderson
6:30pm CrossFit All Level...
9:29
5
Aaron
Barvitz
6:30pm CrossFit All Level...
10:43
6
Marky
Cat
5:30pm CrossFit All Level...
12:12
48" 1RM Box Jump
7
Nathan
Mullins
Noon CrossFit All Levels
12:23
41 inch box jump
8
Aaron
Barvitz
5:30am CrossFit All Level...
12:40
9
Francisco
Garcia
4:30pm CrossFit All Level...
12:41
10
Peter
Hur
5:30pm CrossFit All Level...
12:45
11
Del
Tutt
5:30pm CrossFit All Level...
13:05
12
Brock
Johnson
6:30pm CrossFit All Level...
9:00
48 in. Box jump
13
cameron
jarman
6:30am CrossFit All Level...
9:26
42.5
14
Chris
Gracey
6:30pm CrossFit All Level...
12:06
15
sam
jones
6:30pm CrossFit All Level...
12:25
16
Ron
Fleming
6:30pm CrossFit All Level...
12:33
44"
17
Phresh
Prince of  ...
4:30pm CrossFit All Level...
13:35
40" bx jump max
18
Chad
Kobold
5:30pm CrossFit All Level...
13:48
24inch, like whats in my.....
19
Steven
Raisor
Noon CrossFit All Levels
9:42
36.5" box jump
20
Private
 
Noon CrossFit All Levels
11:20
21
Thomas
Badger
4:30pm CrossFit All Level...
11:40
fitness w box jumps 12kg kb
22
Ben
Garcia
5:30am CrossFit All Level...
14:39
20 box
Female Clients
1
Kendra
Lowry
5:30pm CrossFit All Level...
8:26
41.5" Box jump
2
Tawna
Wedin
Noon CrossFit All Levels
11:20
3
Maron
Walker
4:30pm CrossFit All Level...
12:54
BX= :-(
4
silvia
laub
5:30pm CrossFit All Level...
11:07
5
Hilary
Thomas
4:30pm CrossFit All Level...
11:12
max 24"
6
Amanda
Phox
Noon CrossFit All Levels
12:42
30" box max blue kb walking lunge 20" box x30
7
Alesha
Asijie
5:30am CrossFit All Level...
13:03
8
Savanna
Fallon
6:30am CrossFit All Level...
7:16
9
Johna
Kobold
6:30pm CrossFit All Level...
8:04
Fitness w/ 16kg KB
10
Laurie
Perez-Fran ...
6:30pm CrossFit All Level...
8:28
11
Pat
Golba-Lynch
9am CrossFit All Levels
9:24
step up db
12
Private
 
Noon CrossFit All Levels
9:51
13
Caren
Trahan
6:30pm CrossFit All Level...
9:59
30 step overs, 25 kb lunges @ 12kg 27" Box Jump
14
Erica
Lugo
6:30pm CrossFit All Level...
10:28
16 lb KB
15
Private
 
5:30am CrossFit All Level...
10:43
16
Leah
Fox
5:30am CrossFit All Level...
11:09
25 box s.o.’s, 20 walking (half) lunges
17
Emily
Goldman
5:30am CrossFit All Level...
13:59
rx reps. 2rnds jumps, yellow kb, 4 plates
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