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Last Chance
Settings
Location
(All)
CrossFit Miami Beach
Program
Date
Workout
MB Crossfit 123118 - CrossFit Miami Beach
Class
(All)
6:00 AM
7:00 AM MB Conditioning
8:00 AM
9:00 AM
12:00 PM
4:00 PM
5:00 PM MB Conditioning
6:00 PM
7:00 PM
8:00 PM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
1 (1/0)
Workout
MB Crossfit 123118
Last Chance (Time)
Teams of 3
3 Rounds
50 Pull ups
40 S2OH 155/105
30 Hang Cleans 155/105
100 Dubz
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Whiteboard:
Monday, December 31, 2018
Male Clients
1
Poppalicio ...
Aka M.B 🇺🇦
9:00 AM
18:25
Carlos C & Jeff
Female Clients
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