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Components
Your Move
Settings
Location
(All)
CrossFit Miami Beach
Program
Date
Workout
MB Crossfit 092618 - CrossFit Miami Beach
Class
(All)
6:00 AM
7:00 AM MB Conditioning
8:00 AM
9:00 AM
12:00 PM
4:00 PM
5:00 PM MB Conditioning
6:00 PM
7:00 PM
8:00 PM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
3 (2/1)
Workout
MB Crossfit 092618
Your Move (Time)
Every 5 min for 20min
50 Dubz
30 wall balls
10 DeadLifts
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Whiteboard:
Wednesday, September 26, 2018
Male Clients
1
Andre
Cristostomo
4:00 PM
19:23
Bad, but finished
2
Poppalicio ...
Aka M.B 🇺🇦
4:00 PM
12:00
Female Clients
1
Private
8:00 AM
2:50
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