Whiteboard: 
Saturday, September 19, 2015
Male Clients
1
Mike
Collette
9:00 AM
192 Reps
5+2
2
Mark
DiRienzo
7:00 AM
118 Reps
3
Jon
Collette
7:00 AM
115 Reps
4
Kevin Cruz
l
7:00 AM
114 Reps
5
Todd
Kinsman
7:00 AM
105 Reps
6
G-Man
St. Onge
9:00 AM
104 Reps
12 KB no DU
6
Peter
Allain
7:00 AM
104 Reps
115#, 48 singles
Female Clients
1
Heather
YoYo
7:00 AM
114 Reps
1
Nicole
Croteau
9:00 AM
114 Reps
2
Melissa
Gofforth
9:00 AM
88 Reps
3
Jillisa
Smith
7:00 AM
80 Reps
4
Liz
Nasser
7:00 AM
37 Reps
5
Cathy
Milligan
7:00 AM
245 Reps
scaled option
6
Lily
Hanks
9:00 AM
209 Reps
scaled- 75lb hpc
7
Rose
Seibold
9:00 AM
206 Reps
85# power clean, 48 singles, 10 jumping pull ups
8
Jean
Hanks
9:00 AM
186 Reps
hpc, su, jpu
9
Jessica
Clancy
7:00 AM
176 Reps
75lb hpc, singles, red band pull ups
10
Cristina
Mendoza
9:00 AM
148 Reps
75# red and orange band; sore from yesterday
11
Erica
Mahan
9:00 AM
116 Reps
85 lb, rx du & PU
12
Helene
Desjardins
9:00 AM
114 Reps
105lb power clean, 24 DU, green/red band pullup
13
Patti
Palmer
9:00 AM
78 Reps
back squats; kb swing 35; pistol squats 10
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