Whiteboard: 
Wednesday, June 29, 2022
Male Clients
1
John
Cao
6:30pm CrossFit All Level...
20:00
Ended @ 4 pull ups
2
Alfredo
Bejarano
5:30am CrossFit All Level...
27:18
3
Lyman
Anderson
6:30pm CrossFit All Level...
19:01
4
#Derek
Wilcock
5:30pm CrossFit All Level...
20:00
time cap
4
Alex
Bentley
5:30pm CrossFit All Level...
20:00
50 alt cleans, 40 cal assbike, 30 db burpees, 20 ring rows. 10 rr...
4
Jon
Fallon
9:00am CrossFit All Level...
20:00
4
Jonny
Baker
4:30pm CrossFit All Level...
20:00
DNF Rx+ - missing the last 20 C2B
4
Jorge
Salazar
5:30pm CrossFit All Level...
20:00
only got 4 rounds (fitness)
4
Jose
Montes
4:30pm CrossFit All Level...
20:00
Round 2 20 cal row
4
justin
delsi
4:30pm CrossFit All Level...
20:00
Fitness 4 rounds 10 reps
5
Private
 
5:30am CrossFit All Level...
24:42
Female Clients
1
maria
cutler
9:00am CrossFit All Level...
19:43
2
Kendra
Lowry
5:30pm CrossFit All Level...
16:19
Forgot my time 12:19 or 16:19…RX w/25# DB & 18 cal bike
3
julia
vergamini
5:30pm CrossFit All Level...
20:00
4 + 30
3
Mayra
Ramirez
6:30pm CrossFit All Level...
20:00
20lb DB/40cal Row/30 step over DB-Facing Burpees/20 bent over row...
3
Sarah
Carrasco-m ...
4:30pm CrossFit All Level...
20:00
Second round 30 cal row
4
Abigayle
Stepanek
5:30am CrossFit All Level...
23:09
Sub 15# Db thrusters
5
Niki
Lajevardi- ...
5:30am CrossFit All Level...
23:27
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