Whiteboard: 
Thursday, February 14, 2019
Male Clients
1
JB
Breitling
5:45PM CrossFit
26:25
2
Jacob
Young
6:45PM CrossFit
25:22
20lb, box hspu, purple band ring dips
3
Cameron
Reeves
5:30AM CrossFit
27:00
304, 17 reps into rd 3
3
Esteban
Ponce
4:30PM CrossFit
27:00
263 reps banded dips
3
Frank
Garcia
6:45PM CrossFit
27:00
329-banded hspu, no weight on 24" step-ups
3
jaime
zamora
4:30PM CrossFit
27:00
35s 314 reps
3
Jorge
Callejas
4:30PM CrossFit
27:00
314 reps 25 lbs
3
Jorge
Rojas
5:45PM CrossFit
27:00
203 reps total. banded ring dips
3
Kevin
Korinek
5:30AM CrossFit
27:00
216 reps, banded HSPU/RDips, 35s lunges, 50s
3
Michal
Morelos
8:30AM CrossFit
27:00
259 banded green and purple hspu 35's black dips
3
Nick
Davidson
5:30AM CrossFit
27:00
210 reps
3
Sean
Smith
4:30PM CrossFit
27:00
280 reps 35s
3
Tim
McHugh
8:30AM CrossFit
27:00
278 20's purple band dips plus his bodyweight box hspu
3
Zach
Reeves
6:45PM CrossFit
27:00
321reps, 50lb
Female Clients
1
Ashley
Reeves
5:45PM CrossFit
23:56
35lb
2
Ashley
Reeves
5:30AM CrossFit
26:40
35s. I’m sorry guys- that was roughhhh
3
Julie
Vincent
8:30AM CrossFit
27:00
269 15's box hspu green band dips
3
Madison
Garcia
6:45PM CrossFit
27:00
319reps- banded ring dips, box hspu
3
RoxAnn
Chavarria
5:30AM CrossFit
27:00
332, banded dips
3
Tracy
May
8:30AM CrossFit
27:00
345 25's
3
Zarai
Salayandia
5:45PM CrossFit
27:00
259 reps, 15lbs, box HSPU, Banded dips
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