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Components

Foul Ball

Location

Program

Date

Workout

Class

Age Group

Count (M/F):

3 (3/0)

MB CrossFit 021019

Foul Ball (Time)

3 Rounds:
800 Meter Run
30 Wallballs (20/14)
30 Alternating Dumbbell Snatches (50/35)

Want to see some of these movements in action? Check out our video library.

Whiteboard:

Sunday, February 10, 2019

Male Clients

1

Emmanuel
Carrillo

CrossFit

24:48

2

Poppalicio ...
Aka M.B 🇺🇦

CrossFit

23:00

3

Andreas
Schmid

CrossFit

27:27

14 wb, 35 snatch

Female Clients

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