Whiteboard: 
Thursday, February 03, 2022
Male Clients
1
Gid
Mayfield
CrossFit: 5:30 AM
465 Total Reps
30in, 70lb DB snatches
2
Chase
Young
CrossFit: 5:30 AM
392 Total Reps
30in
3
RW
Rice
CrossFit: 4:30 PM
384 Total Reps
4
Cameron
Reeves
CrossFit: 5:30 AM
350 Total Reps
70lb DB snacthes, 30in box
5
Matt
Stroever
CrossFit: 6:00 PM
389 Total Reps
6
Guadalupe
Avalos
CrossFit: 5:30 AM
306 Total Reps
7
Colin
Stroever
CrossFit: 6:00 PM
904 Total Reps
med ball deadlifts, jumping jacks, situps, pushups box jumps.
8
Grant
Stroever
CrossFit: 6:00 PM
505 Total Reps
box jumps, bike, med ball deadlifts. sit ups, pushups
9
Jeffrey
Albers
CrossFit: 5:30 AM
342 Total Reps
35lb DB snatches
10
jonathan
day
CrossFit: 8:30 AM
331 Total Reps
35
11
Bill
Johnson
CrossFit: 6:00 PM
268 Total Reps
Female Clients
1
Tracy
May
CrossFit: 8:30 AM
405 Total Reps
2
Kambrey
Blakey
CrossFit: 5:30 AM
348 Total Reps
3
Aubrey
Mayfield
CrossFit: 4:30 PM
276 Total Reps
4
Stephanie
Stroever
CrossFit: 6:00 PM
341 Total Reps
25 lb db
5
Ashley
Reeves
CrossFit: 4:30 PM
329 Total Reps
scales
6
Amanda
West
CrossFit: 8:30 AM
306 Total Reps
20lb knee pu
7
Brenda
Crump
CrossFit: 4:30 PM
273 Total Reps
16", banded push ups,20 lbs
8
Hanna
Young
CrossFit: 4:30 PM
252 Total Reps
knee push ups
Powered By Wodify