Public Whiteboard

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Components

Metcon

Location

Program

Date

Workout

Class

Age Group

Count (M/F):

2 (1/1)

MB Crossfit 012520

Metcon (Time)

Teams of 2
100 clusters 95/65
80 V-ups
60 T2B
•while one partner is working the other is running 100m

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Whiteboard:

Saturday, January 25, 2020

Male Clients

1

Poppalicious
😇 🐕 🇻🇪 Aka ...

11:00 AM

16:30

P.I.C Ricardo

Female Clients

1

Fernanda
Hussein

11:00 AM

20:37

+ 40cal bike. With Jose

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