Whiteboard: 
Tuesday, November 17, 2020
Male Clients
1
Mike
McCulloch
CROSSFIT: 8:00 AM
19:47
2
Shye
Evan
CROSSFIT: 3:30 PM
20:36
800m run, 65lb 25 ctob pu, 25 ttb, 25 pu
3
Matthew
Miller
CROSSFIT: 6:30 AM
23:46
Rx movements, 65#, 20 C2B, all other reps Rx
4
Private
 
ZOOM ONLINE (8:30 AM)
23:56
5
Jason
Kirby
CROSSFIT: 3:30 PM
24:36
15 reps instead of 25
6
DongMing
(Donnie) Lin
CROSSFIT: 5:15 PM
25:12
6k bike 15 C2B 25 T2B 25PU 75lb
Female Clients
1
Amanda
Canfield
CROSSFIT: 12:00 PM
19:22
2
Renée
Mihail
CROSSFIT: 6:30 PM
22:33
55#; 20 jumping PU; 15 T2B; 10 strict PU (....)
3
Mary
Pat Van Etten
CROSSFIT: 5:15 PM
25:20
FIRST T2B!!!!! PP 55 renegade row/OHS 35 to box/T2B to lower bar/...
4
Cait
Corbett
CROSSFIT: 6:30 AM
25:46
25 jumping, 15ttb, 15strict
5
Nicole
Chiudina
CROSSFIT: 5:15 PM
26:17
15 kip pu, 15 ttb, 15 strict pu, rest rx
6
Caitlin
Overholt
CROSSFIT: 12:00 PM
26:40
45lb thruster and row replacement (chest to bar pull-up) , 35 lb ...
7
Kaitlin
Lewis
CROSSFIT: 6:30 AM
26:58
#55, 20,15 pull ups and knees to chest
8
Diana
Rivera
CROSSFIT: 8:00 AM
29:00
No CTB.
9
Christina
Pierotti
CROSSFIT: 8:00 AM
29:30
60#; 15 kipping/T2B/kipping
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