Whiteboard: 
Saturday, October 03, 2020
Male Clients
1
Mike
McCulloch
CROSSFIT: 9:00 AM
24:43
6:50, 9:59, 7:54
Female Clients
1
Diana
Rivera
CROSSFIT: 9:00 AM
29:20
2Rds + 21reps
2
Renée
Mihail
CROSSFIT: 9:00 AM
21:59
35# DB left arm only; later burpees with no push-up
3
Laura
Gallery
CROSSFIT: 9:00 AM
27:36
3 miles on the bike each round, 65#, step up/step over burpees
Powered By Wodify