Whiteboard: 
Wednesday, September 09, 2020
Male Clients
1
Mike
McCulloch
CROSSFIT: 3:30 PM
9:57
Snatches were a bitch
2
Private
 
ZOOM ONLINE (8:30 AM)
10:46
3
Chris
Williams
ZOOM ONLINE (8:30 AM)
11:39
OH Lunges
4
DongMing
(Donnie) Lin
CROSSFIT: 3:30 PM
11:45
65lb
5
Jason
Kirby
CROSSFIT: 6:30 PM
17:16
Ridiculous... 75#, 3-5 burpees
6
Josh
Heller
CROSSFIT: 8:00 AM
17:50
75#
Female Clients
1
Diana
Rivera
CROSSFIT: 8:00 AM
13:00
2
Nicole
Chiudina
HOME WOD (Log Scores Only...
14:56
That was a doozy
3
Christina
Pierotti
CROSSFIT: 6:30 AM
19:49
YIKES
4
Lili
Paperman
HOME WOD (Log Scores Only...
6:22
Lunges instead of squats, 15# DB
5
Jennifer
Paperman
HOME WOD (Log Scores Only...
7:30
3 burpees, one 15# DB (OHS w PVC pipe)
6
Emily
McCarthy🏃🏻‍♀️
CROSSFIT: 5:15 PM
11:49
45#
7
Teresa
Dobson
CROSSFIT: 5:15 PM
14:07
15lb bar, 3 burpees
8
Renée
Mihail
CROSSFIT: 6:30 PM
15:49
55#
9
Sarah
Hume
CROSSFIT: 8:00 AM
16:00
40#
10
Alisa
Cianfarani
CROSSFIT: 6:30 PM
17:48
40# PC Thrusty & HPSN 15#OHS, air squats for end 😷
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