Whiteboard: 
Monday, February 08, 2021
Male Clients
1
Mike
McCulloch
CROSSFIT: 3:30 PM
100 Reps
30,26,26,18 dropped on 10 of 12
2
Lukas
🐗  Cassick
CROSSFIT: 5:15 PM
83 Reps
3
Patrick J.
Higgins
CROSSFIT: 6:30 AM
76 Reps
OS at RX number 65 lbs all sets 15 12 9 6 burpees stand-alone
4
Ed
Walsh
CROSSFIT: 6:30 AM
73 Reps
35, 45, 55, 65 OHS 15,12,9,6 burpee’s
5
Shye
Evan
CROSSFIT: 3:30 PM
68 Reps
18-16-17-17 cals, 21@65-18@75-15@85-12@95 LB OHS, 21-18-15-12 lat...
6
Bill
Becker
CROSSFIT: 3:30 PM
61 Reps
10,12,17,22 Cal Row 55,55,65,70 lbs
7
Sumanth
Madagani
CROSSFIT: 6:30 PM
25 Reps
Female Clients
1
Diana
Rivera
CROSSFIT: 8:00 AM
25 Reps
All OHS:unbroken. 7,6,4,8 Cals
2
Mary
Pat Van Etten
CROSSFIT: 5:15 PM
61 Reps
35#, 45#, 50#, 55# 21/18/15/12 OHS, burpees 15/12/9/6
3
Teresa
Dobson
CROSSFIT: 6:30 PM
49 Reps
#15 over head squats 21-18-15-12 . Burpees 12-9-6-3
4
Jennifer
Paperman
HOME WOD (Log Scores Only...
30 Reps
18/15/12/9: OHS w PVC, lat burpees 4+6+9+11
5
Christina
Pierotti
CROSSFIT: 8:00 AM
28 Reps
65/75/85/95
6
Alisa
Cianfarani
CROSSFIT: 5:15 PM
24 Reps
45,55,55,55OHS unbroken or split into 2 Scaled burpees to 15.12,9...
6
Victoria
Inzerillo
ZOOM ONLINE (9:00 AM)
24 Reps
4 rounds - 3 min amrap 21 double db thrusters 15# 21 burpees Max ...
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