Gloria Steinem

"Without leaps of imagination, or dreaming, we lose the excitement of possibilities. Dreaming, after all, is a form of planning."

Imagination and dreaming are essential to envisioning new possibilities and planning for a better future.

[For Time]:

2 Rounds:

50 Double Unders + 5 Power Cleans

2 Rounds:

40 Double Unders + 4 Power Cleans

2 Rounds:

30 Double Unders + 3 Power Cleans

2 Rounds:

20 Double Unders + 2 Power Cleans

2 Rounds:

10 Double Unders + 1 Power Clean

Barbell: (165/115)

Time Cap: 15 Minutes

AEROBIC POWER [VO2 MAX]

Posterior Pump

[PART A]

3 Sets [Same Weight Across]:

10 Toes Elevated Romanian Deadlifts

* Rest 2 Minutes Between Sets

[PART B]

For Quality:

100 Banded Good Mornings