Whiteboard: 
Friday, December 30, 2016
Male Clients
1
Brandon
Walters
5:30 AM WOD
545 lbs
300 DL + 245 BS
2
Jeremy
Mussemann
8:30 AM WOD (Daycare)
520 lbs
275 dl 245 bs
3
Ben
Skinner
8:30 AM WOD (Daycare)
510 lbs
3
Mat
Williams
8:30 AM WOD (Daycare)
510 lbs
All deadlift @ 275# Squat: 205, 215, 225, 235, 235, 235.
4
Danny
Lopez
Friday Evening WOD
450 lbs
275DL/175BS
Female Clients
1
Maralyn
Nava
8:30 AM WOD (Daycare)
375 lbs
210#, 165#
2
Dawn
Dotson
8:30 AM WOD (Daycare)
340 lbs
DL: 225; BS: 115
3
Private
 
8:30 AM WOD (Daycare)
325 lbs
4
Sarah
Hill
Friday Evening WOD
300 lbs
dl:185 bs:115
5
Patti
Rowley
8:30 AM WOD (Daycare)
280 lbs
175 dl, 105 back s.
6
Ami
Bethea
8:30 AM WOD (Daycare)
255 lbs
170# dead, 85 bs
7
Alva
Lopez
Friday Evening WOD
250 lbs
#145 dead lift, #105 back squat
8
jennifer
Loya
8:30 AM WOD (Daycare)
240 lbs
115 back squat 125 deadlift
9
Jodee
Brinkerhoff
8:30 AM WOD (Daycare)
200 lbs
115 dl, 85 bs
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