3 min jog
then 2 rounds
10+10 reach and pull grass
10+10 side lunge
10 kb rdl
10+10 lunge in place, knees over toes, keeping heel on the ground

"12 Days of Christmas"
Just like the Christmas carol you complete the next movement and repeat all of the previous movements.

1 Handstand
2 Box Jumps 30"/24"
3 Dumbbell Squat Clean (Heavy)
4 KB Swings 55/35#
5 Push-ups
6 Double Unders
7 Deadlifts 185/95#
8 Russian Lunges
9 Toes to Bar
10 Hand release push ups
11 Burpees
12 Man Makers