Whiteboard: 
Monday, November 07, 2016
Male Clients
1
Brandon
Walters
5:30 AM WOD
8 + 6
2
Devin
Day
5:30 AM WOD
8 + 0
3
Ammon
Woods
8:30 AM WOD (Daycare)
7 + 7
4
Ryan
Moody
8:30 AM WOD (Daycare)
6 + 10
5
Danny
Lopez
8:30 AM WOD (Daycare)
5 + 10
6
#Derek
Wilcock
5:00 PM WOD
5 + 0
7
Garrett
Blackwell
5:30 AM WOD
9 + 0
8
Ben
Skinner
5:30 AM WOD
6 + 5
8
Rich
Holien
5:00 PM WOD
6 + 5
9
Troy
McLynn
5:00 PM WOD
6 + 6
25# Dumbbell Thrusters
10
Private
 
5:00 PM WOD
4 + 63
11
Butch
Leckey
7:00 PM WOD
4 + 10
95thrust, knees, 3 rope
12
Rob
Hann
5:00 PM WOD
4 + 0
Female Clients
1
Megan
Kypke
7:00 PM WOD
6 + 5
2
Allie
Quent
5:00 PM WOD
5 + 6
3
Jessica
Walters
8:30 AM WOD (Daycare)
10 + 10
4
Brooke
Woods
5:30 AM WOD
7 + 9
5
Rachel
Sunderland
5:00 PM WOD
6 + 8
6
Ami
Bethea
8:30 AM WOD (Daycare)
6 + 0
Broken hands
6
Private
 
5:30 AM WOD
6 + 0
7
Trisni
Justesen
5:30 AM WOD
10 + 11
floor rope climb and toes to bar 15lbs
8
Melanie
Bloomfield
8:30 AM WOD (Daycare)
8 + 2
35#thru, knees to bar, half rope climb
9
Alva
Lopez
8:30 AM WOD (Daycare)
7 + 15
bella bar thrusters, some knees to elbow and the rest from floor,...
9
Maralyn
Nava
5:30 AM WOD
7 + 15
floor t2b
10
Sarah
Hill
5:30 AM WOD
7 + 5
1st pull-up ever! 2 RX climbs & 2 RX T2B
11
Aleesa
Wiltbank
5:30 AM WOD
7 + 3
1 round toes to bar and then 5 rounds modified on ground
12
Tamra
Hill
8:30 AM WOD (Daycare)
7 + 0
knees to bar, modified rope, 45#
13
Patti
Rowley
8:30 AM WOD (Daycare)
6 + 4
45# bar, 1 rope climb then scaled, k to elbows and floor ttb.
14
Krystal
Acosta
8:30 AM WOD (Daycare)
6 + 0
35 lb bar, knees up on bar , modified rope climb
15
Sefra
Wilson
5:00 PM WOD
5 + 12
mod T2B and Rope Climbs 65# Thruster
16
Courtney
Davis
7:00 PM WOD
5 + 10
45# / tried T2B & Rope Climb
17
Jodee
Brinkerhoff
8:30 AM WOD (Daycare)
5 + 4
35# thrusters, knees to elbows, mod rope
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