Whiteboard: 
Wednesday, October 05, 2016
Male Clients
1
Austin
Sunderland
5:00 PM WOD
17:08
2
Patrick
Gonzales
5:00 PM WOD
18:40
3
Hunter
Smith
5:00 PM WOD
18:56
4
Troy
McLynn
5:00 PM WOD
21:41
5
Jon
Crismon
8:30 AM WOD (Daycare)
30:50
6
Brett
Gifford
7:00 PM WOD
24:49
45lb only half about head
7
Ben
Skinner
5:30 AM WOD
30:00
35lbs
Female Clients
1
Kim
Riggs
8:30 AM WOD (Daycare)
20:44
that wasn't fun
2
Megan
Kypke
5:00 PM WOD
22:20
3
Allie
Quent
5:00 PM WOD
19:36
#33lb on back
4
Melanie
Bloomfield
5:00 PM WOD
23:32
25# first 3 nothing for last 2
5
Brooke
Woods
5:30 AM WOD
28:09
30# overhead and on back lunges
6
Sarah
Hill
5:30 AM WOD
29:21
150 m w/ 30# and 100 m w/ 25#
7
Ami
Bethea
8:30 AM WOD (Daycare)
30:00
DNF. Rx 4 rnds + 30m
8
Aleesa
Wiltbank
5:30 AM WOD
30:10
2 passes at 30# OH adn the rest at 25# on shoulders
9
Jodee
Brinkerhoff
8:30 AM WOD (Daycare)
32:01
4 rounds 15 lb. barbell
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