Whiteboard: 
Wednesday, September 23, 2020
Male Clients
1
Grif
Hiatt
WOD 5:30am
205 lbs
2
Ben
Skinner
WOD 5:30am
185 lbs
3
Brandon
Walters
WOD: 6:45 AM
175 lbs
4
Austin
Gardner
WOD: 5:00 PM
225 lbs
5
Trevor
Page
WOD: 5:00 PM
185 lbs
6
cameron
comer
WOD: 6:45 AM
155 lbs
7
Greg
Gosper
WOD 5:30am
115 lbs
Female Clients
1
Maralyn
Nava
WOD 5:30am
115 lbs
2
Christina
Mayes 🏋🏃💃🤓
WOD 5:30am
65 lbs
2
Renee
Contreras
WOD 6:15pm
65 lbs
3
Kim
Riggs
WOD: 9:15 AM
105 lbs
back squat instead of bench
4
Alma
Aguilar
WOD: 5:00 PM
85 lbs
4
Annette
Page
WOD: 9:15 AM
85 lbs
5
Courtney
Davis
WOD: 5:00 PM
80 lbs
6
Alva
Lopez
WOD: 9:15 AM
65 lbs
Toenail pull ups
6
Jodee
Brinkerhoff
WOD: 6:45 AM
65 lbs
banded pull ups
7
Kami
Giles
WOD: 9:15 AM
35 lbs
jumping deficit pull-ups
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