Whiteboard: 
Thursday, August 26, 2021
Male Clients
1
Drew
Sutton
WOD: 5:00 PM
1 x 3 @ 65 lbs
2
Austin
Sunderland
WOD: 5:00 PM
3 x 3 @ 55 lbs
3
Garrett
Geiger
WOD 6:00 pm
1 x 3 @ 45 lbs
4
Tim
Schomaker
WOD 5:30am
5 x 3 @ 0 lbs
Ring Rows with box - shoulder not ok for pull ups still.
Female Clients
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