Whiteboard: 
Monday, August 29, 2016
Male Clients
1
Austin
Sunderland
7:00 PM WOD
245 lbs
185, 205 x 5, 225 x 3, 245
1
Matthew
Foster
5:00 PM WOD
245 lbs
245 x 7 rounds
1
Ryan
Moody
5:00 PM WOD
245 lbs
225/225/245x7/275(f)
2
Andy
Witcher
8:30 AM WOD (Daycare)
205 lbs
3
Danny
Lopez
5:00 PM WOD
135 lbs
4
Ben
Skinner
5:30 AM WOD
115 lbs
4
Jon
Crismon
5:00 PM WOD
115 lbs
5
Carlos
Flores
7:00 PM WOD
75 lbs
6
#Derek
Wilcock
5:00 PM WOD
225 lbs
Power Clean/Jerk
7
Butch
Leckey
7:00 PM WOD
155 lbs
power cleans, no Jerk
Female Clients
1
Emilee
Olmstead
5:00 PM WOD
125 lbs
1
Sefra
Wilson
5:00 PM WOD
125 lbs
2
Private
 
8:30 AM WOD (Daycare)
115 lbs
2
Stephanie
Nix
5:30 AM WOD
115 lbs
75%
3
Rachel
Sunderland
5:00 PM WOD
100 lbs
4
Megan
Kypke
5:00 PM WOD
95 lbs
5
Nikki
Slaugh
5:30 AM WOD
94 lbs
3 sets at 94# (80%) I *heart* weightlifting. :)
6
Allie
Quent
5:00 PM WOD
85 lbs
7
sara
brova
7:00 PM WOD
80 lbs
8
Jenn
VanderLinden
5:30 AM WOD
75 lbs
9
Brooke
Woods
5:30 AM WOD
65 lbs
10
Private
 
8:30 AM WOD (Daycare)
85 lbs
10
Maralyn
Nava
5:30 AM WOD
85 lbs
11
RC
Kosierowski
5:30 AM WOD
70 lbs
12
Alva
Lopez
8:30 AM WOD (Daycare)
65 lbs
12
Dawn
Dotson
7:00 PM WOD
65 lbs
power clean + jerk
12
Kristina
Thornburg
5:30 AM WOD
65 lbs
12
Patti
Rowley
8:30 AM WOD (Daycare)
65 lbs
13
Melanie
Bloomfield
5:30 AM WOD
50 lbs
14
Sarah
Hill
5:30 AM WOD
45 lbs
15
Vanessa
Baldwin
5:00 PM WOD
40 lbs
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