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Hotshots 19

Location

Program

Date

Workout

Class

Age Group

Count (M/F):

3 (2/1)

saturday 6.27.20

Metcon

Hotshots 19 (Time)

6 Rounds for time of:
30 Squats
19 Power Cleans, 135# / 95#
7 Strict Pull-ups
400m Run

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Whiteboard:

Saturday, June 27, 2020

Male Clients

1

Grif
Hiatt

7:30 AM Saturday WOD

40:35

115

2

Travis
Sibley

7:30 AM Saturday WOD

46:04

115 PC

Female Clients

1

Kim
Riggs

7:30 AM Saturday WOD

27:10

65lb clean, kipping pu

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