Bruce's Bday WOD
Teams of 2 for time
400 m run
40 wall balls
500 m row
40 power cleans 95/65
40 cals assult bike
40 pull ups
40 cals bike
40 deadlifts 95/65
400 m run
40 push ups
500 m row
40 box jumps
40 cals bike
40 kB swings 70/35
400 m run
40 toes to bar
500 m row
40 over head squats 95/65
40 cals bike
40 hang snatch 95/65
400 m run
40 push press 95/65
40 cals bike
40 sumo deadlift high pull 95/65
400 m run
40 burpees
40 cals bike
400 m run