Whiteboard: 
Monday, March 20, 2017
Male Clients
1
erik
johnson
4:30 PM CrossFit
24:05
2
Zack
Thomas
9:00 AM CrossFit
25:33
3
Ben
Newton
5:30 AM CrossFit
34:33
4
Chris
Mada
5:30 PM CrossFit
25:28
115lbs
5
joe
fay
5:30 AM CrossFit
29:13
115lbs
6
Kevin
Spedding
6:30 PM CrossFit
29:50
115#, GHD sit ups
7
mike
lally
9:00 AM CrossFit
21:01
Modified
8
Frank
Chan
5:30 AM CrossFit
29:25
75lbs - RX Runs
9
paul
angellni
4:30 PM CrossFit
35:20
95lb ...row
Female Clients
1
Liz
Reemsnyder
3:30 PM Crossfit
20:15
2
Dana
Stivers
5:30 PM CrossFit
21:00
3
Private
 
5:30 AM CrossFit
25:22
4
Annie
Auerbach
9:00 AM CrossFit
25:45
5
Meredith
Morrow
5:30 PM CrossFit
26:53
6
Hadley
Kornacki
9:00 AM CrossFit
32:53
7
Emily
Archer
3:30 PM Crossfit
20:25
8
Private
 
5:30 AM CrossFit
21:10
9
Debbie
Terschuren
9:00 AM CrossFit
21:24
L1
10
laura
steward
9:00 AM CrossFit
23:09
65lbs - 100 Meter Runs
11
susan
rowe
5:30 AM CrossFit
23:46
L1
12
Melissa
Rostkoski
5:30 AM CrossFit
24:20
L1
13
Suzanne
White
9:00 AM CrossFit
24:45
35lbs - L1 Runs
14
Jessica
Funke
6:30 PM CrossFit
24:59
65#, K2E
15
Gina
DiVirgilio
5:30 PM CrossFit
25:55
55lbs RX Runs
16
Danielle
Mullarney
9:00 AM CrossFit
26:22
35lbs - RX Runs
17
Dulcy
O'Rourke
6:30 PM CrossFit
26:50
65#, assisted t2b
18
Heather
Chase
5:30 PM CrossFit
26:53
55lbs - RX Runs
19
Ginny
Wiese
6:30 PM CrossFit
27:57
55#
20
Abby
Stivers
5:30 PM CrossFit
28:36
65lbs (no squat cleans - sub power cleans)
20
Kristin
Thomas
5:30 PM CrossFit
28:36
Mommyfied
21
Michelle
Michaud
6:30 PM CrossFit
28:42
55#, K2E
22
Sandi
Tanasi
5:30 PM CrossFit
34:47
45lbs - RX Runs
Powered By Wodify