ON A 15:00 RUNNING CLOCK...
Build to a Heavy Set of Barbell Complex

3 Hang Power Clean
2 Front Squat
1 Hang Squat Clean

6 x 1:30 ON / :30 OFF
3 Hang Power Clean
2 Front Squat
1 Hang Squat Clean
12 Toe to Bar
Max Barbell Hold

RX+: 155/105
RX: 115/75

*In this workout you have 1:30 to get the work done then take a mandatory :30 rest before the next 1:30 work period.