Whiteboard: 
Thursday, December 20, 2018
Male Clients
1
Sammy
Gomez
5:30 PM CrossFit
34:33
bike ski row
2
Jeff
Flippen
CrossFit: 10:00 AM
36:24
bike ski row #aerobiccapacity
3
Clive
Phillips
7:30 PM CrossFit
38:39
Bike ski row. Very slow first round
4
Trevor
Darling
9:00 AM CrossFit
39:07
ski row bike
5
luis
lopez
5:30 AM CrossFit
39:09
Bike ski row
6
Frank
Carvalho
5:30 AM CrossFit
39:16
bike.. run.. row!!
7
Michael
Sasario Jr
5:30 AM CrossFit
39:26
bike.. row.. ski
8
Carlos
Mejias
3:30 PM CrossFit
39:27
9
Brian
Brunette
4:30 PM CrossFit
40:19
bike run row
10
John
Lowe
9:00 AM CrossFit
42:11
ski/run/ski
11
Andres
Leiton
4:30 PM CrossFit
42:50
bike ski row
11
Sebastian
Bert
9:00 AM CrossFit
42:50
ski row bike. run x 1
12
Ioannys
Kizeridis
5:30 AM CrossFit
44:01
Bike, Sky, Row
13
Guillermo
Hanfling
5:30 PM CrossFit
44:15
bike ski row
14
Carlos
Quilichini
9:00 AM CrossFit
44:18
15
marquiche
hughes
5:30 PM CrossFit
44:35
bike ski row
16
Juan
Reynoso
5:30 AM CrossFit
44:44
Bike,row,ski
17
ALEXANDER
VASQUEZ
7:30 PM CrossFit
45:18
Thank you Sammy !!
18
Josh
Mejia
5:30 PM CrossFit
46:20
19
butler
auguste
9:00 AM CrossFit
47:22
Thank you Coach Jeff for keeping the clock running.
20
Mohamed
Sabry
4:30 PM CrossFit
47:38
ski row bike
21
Andrés
Holguín
4:30 PM CrossFit
47:55
bike ski row
22
Mario
Silva
7:30 PM CrossFit
49:50
23
claussen
quiroz
7:30 PM CrossFit
50:58
Row, bike, ski
24
Robert
Lassegue
CrossFit: 10:00 AM
51:17
Did it on Friday!
25
Jose
Campos
9:00 AM CrossFit
54:19
Bike, Sky, Row
26
Emanuel
Ramirez
5:30 PM CrossFit
45:00
2+50cal &1848m
26
sheldon
vilsaint
3:30 PM CrossFit
45:00
last row 100c
27
Rey
Santacreu
6:30 PM CrossFit
50:00
dnf
Female Clients
1
Amy
Chatfield
3:30 PM CrossFit
43:13
wtf no master or female scale lol
2
Alexandra
Ochoa
5:30 AM CrossFit
45:00
2 + 1447 (1000 row + 447 ski)
2
Christie
Baquero
5:30 AM CrossFit
45:00
DNF/ 2rd 36
2
christine
yi
7:30 PM CrossFit
45:00
Finished 3rd round 800m run
3
Priscilla
Arias
CrossFit: 10:00 AM
49:04
4
Daphne
Jean-Pierre
5:30 AM CrossFit
49:50
bike. run. row
5
erika
betancurt
4:30 PM CrossFit
50:00
200m + 50 cal remaining
6
Lina
Espinoza
9:00 AM CrossFit
51:20
7
Evelyn
Gomez
6:30 PM CrossFit
53:21
Straight survival mode!!!!!
8
Dennis
Moreno
CrossFit: 10:00 AM
58:00
9
Gricelda
Bonilla
5:30 AM CrossFit
45:00
30 cal bike
9
katherine
altmirano
5:30 AM CrossFit
45:00
dnf
9
Lori
Iglesias
5:30 AM CrossFit
45:00
2 rounds 450 Bike/run/row
10
Debra
Dunmore
5:30 AM CrossFit
46:20
30 cal bike
11
Monica
Moljo
6:30 PM CrossFit
50:00
dnf
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