Whiteboard: 
Monday, November 12, 2018
Male Athletes
1
Greg
Flippen
4:30 PM CrossFit
20:28
2
Jeff
Flippen
4:30 PM CrossFit
20:58
3
Jaime
Negrin
9:00 AM CrossFit
24:34
4
Ricardo
Babb
9:00 AM CrossFit
25:14
5
Carlos
Quilichini
CrossFit: 10:00 AM
26:53
6
Uriel
Garcia
9:00 AM CrossFit
0:00
WZA re-do
7
Nick
Blauz
7:30 PM CrossFit
18:22
8
andres
holguin
4:30 PM CrossFit
19:24
9
Freddy
Trillo
5:30 AM CrossFit
19:50
10
Ioannys
Kizeridis
5:30 AM CrossFit
22:38
11
Juan
Reynoso
5:30 AM CrossFit
22:50
Rx no vest
12
ALEXANDER
VASQUEZ
4:30 PM CrossFit
23:04
13
Jack
Gonzalez
4:30 PM CrossFit
23:16
14
Julio
Gonzalez
4:30 PM CrossFit
23:58
15
Giovanni
Pugliese
6:30 PM CrossFit
24:05
16
Andres
Leiton
4:30 PM CrossFit
24:06
17
mark-olivier
lasssegue
4:30 PM CrossFit
24:34
18
kemar
blake
4:30 PM CrossFit
24:44
19
luis
lopez
5:30 AM CrossFit
25:00
Sub Run for Row
20
giovanni
montero
9:00 AM CrossFit
26:02
21
Henry
Cortes
9:00 AM CrossFit
26:33
22
freddy
ruiz
4:30 PM CrossFit
27:07
23
Josh
Mejia
5:30 PM CrossFit
27:14
24
Guillermo
Hanfling
5:30 PM CrossFit
27:25
25
J.R
Soria
5:30 PM CrossFit
28:46
Rx w. Vest; push ups instead of HSPU
26
Serse
Ferdinand
9:00 AM CrossFit
29:01
27
Michael
Sasario Jr
5:30 AM CrossFit
29:11
12strict PU, 9box dips, 3kipping HSPU
28
Hugh
Stewart
5:30 AM CrossFit
29:58
29
Robert
Lassegue
5:30 PM CrossFit
31:16
vested 15 push ups
30
Carlos
Mejias
3:30 PM CrossFit
31:42
Female Athletes
1
Gricelda
Bonilla
5:30 AM CrossFit
16:44
2
Lori
Iglesias
5:30 AM CrossFit
17:42
3
Diana
Dalley
5:30 AM CrossFit
19:42
4
Valentina
Echeverri
4:30 PM CrossFit
21:08
5
christine
yi
7:30 PM CrossFit
21:52
4 mile bike and ring rows
6
Christie
Baquero
5:30 AM CrossFit
22:00
7
nicole
yagual
6:30 PM CrossFit
22:34
8
kendra
corbie
9:00 AM CrossFit
23:00
RR 800m
9
Evelyn
Gomez
7:30 PM CrossFit
23:20
1200m, ring rows
10
Nathalie
Mejias
4:30 PM CrossFit
26:50
11
Lina
Pieras
CrossFit: 10:00 AM
26:53
12
Marlene
Trillo
9:00 AM CrossFit
27:02
Ring rows
13
Kimberly
Painter
5:30 AM CrossFit
27:03
14
Alexandra
Ochoa
5:30 AM CrossFit
27:23
1200m,assisted pull ups &dip and push ups
15
Dennis
Moreno
CrossFit: 10:00 AM
28:19
16
Barbara
Rodriguez
3:30 PM CrossFit
28:30
BEAST MODE
17
Aileen
Perdomo
5:30 PM CrossFit
28:32
18
Daphne
Jean-Pierre
9:00 AM CrossFit
30:20
18
Lina
Espinoza
9:00 AM CrossFit
30:20
1200m
19
Kristina
Artigas
7:30 PM CrossFit
32:17
12 ring rows 9 pushups 6 box dips
20
Leticia
Cruz
5:30 PM CrossFit
33:06
1200m
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