Whiteboard: 
Tuesday, October 08, 2019
Male Clients
1
Christopher
Harriman
4:30 PM CrossFit
1 x 5 @ 475 lbs
2
Private
 
3:30 PM Crossfit
1 x 5 @ 335 lbs
3
Dennis
Florence
5:30 PM CrossFit
1 x 5 @ 315 lbs
3
Josh
Randall
5:30 PM CrossFit
1 x 5 @ 315 lbs
3
Private
 
5:30 PM CrossFit
1 x 5 @ 315 lbs
4
Scott
Jackson
6:30 PM Crossfit
1 x 5 @ 305 lbs
5
Charles
King
8:00 AM CrossFit
1 x 5 @ 285 lbs
6
Private
 
3:30 PM Crossfit
1 x 5 @ 280 lbs
7
Eric
Levy
4:30 PM CrossFit
1 x 5 @ 275 lbs
7
Erik
Enriquez
3:30 PM Crossfit
1 x 5 @ 275 lbs
7
Jeffrey
Stark
3:30 PM Crossfit
1 x 5 @ 275 lbs
7
Salvador
Gomez
3:30 PM Crossfit
1 x 5 @ 275 lbs
8
David
Smith
4:30 PM CrossFit
1 x 5 @ 255 lbs
265 x 3
9
Travis
Fagerness
5:00 AM CrossFit
1 x 5 @ 245 lbs
10
Kyle
Craver
5:00 AM CrossFit
1 x 5 @ 225 lbs
11
Matthew
Houde
8:00 AM CrossFit
5 x 5 @ 205 lbs
12
Michael
Bostian
3:30 PM Crossfit
1 x 5 @ 195 lbs
Female Clients
1
Kariann
Stark
3:30 PM Crossfit
1 x 5 @ 265 lbs
2
Kimberly
Shalvay
6:30 PM Crossfit
1 x 5 @ 225 lbs
3
Lily
Jackson
6:30 PM Crossfit
1 x 5 @ 210 lbs
4
Jenna
Steele
5:30 PM CrossFit
1 x 5 @ 205 lbs
5
Tammy
Houde
8:00 AM CrossFit
1 x 5 @ 195 lbs
6
Kristen
Long
4:30 PM CrossFit
1 x 5 @ 185 lbs
105, 135, 155, 175, 185
7
Private
 
9:00AM to 12:30PM Open Gy...
1 x 5 @ 175 lbs
7
Megan
Sturgeon
9:00AM to 12:30PM Open Gy...
1 x 5 @ 175 lbs
7
Samantha
Vigil
8:00 AM CrossFit
1 x 5 @ 175 lbs
Attempted 195lbs, 3 reps
8
Courtney
Randall
5:30 PM CrossFit
1 x 5 @ 165 lbs
8
Marian
Squires
3:30 PM Crossfit
1 x 5 @ 165 lbs
9
Lorrinda
Sturgeon
4:30 PM CrossFit
1 x 5 @ 155 lbs
10
Heather
Shepherd
3:30 PM Crossfit
1 x 5 @ 145 lbs
175 1 rep
10
Megan
Fabry
3:30 PM Crossfit
1 x 5 @ 145 lbs
10
Sarah
Collins
5:30 PM CrossFit
1 x 5 @ 145 lbs
10
Zoe
Shepherd
3:30 PM Crossfit
1 x 5 @ 145 lbs
11
Alyssa
Payne
5:30 PM CrossFit
1 x 5 @ 135 lbs
11
Andrea
Fabry
3:30 PM Crossfit
1 x 5 @ 135 lbs
11
Emily
Murray
5:30 PM CrossFit
1 x 5 @ 135 lbs
11
Erin
Johnson
5:00 AM CrossFit
1 x 5 @ 135 lbs
12
Jennifer
Isbell
5:00 AM CrossFit
1 x 5 @ 125 lbs
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