Whiteboard: 
Wednesday, September 12, 2018
Male Clients
1
Alma
Kartchner
9:00 AM Open Gym
2 + 110
2
Jeremiah
Parvin
3:30 PM Crossfit
2 + 77
3
Private
 
4:30 PM CrossFit
2 + 65
4
Colin
Fabry
9:00 AM Open Gym
2 + 31
5
Dennis
Florence
5:30 PM CrossFit
2 + 28
6
Cody
Gress
6:30 PM Crossfit
2 + 16
7
Michael
Robinson
6:00 AM CrossFit
2 + 15
8
Joseph
Stier
3:30 PM Crossfit
2 + 0
9
Chris
Balsiger
9:00 AM Open Gym
1 + 117
10
Larry
Barbeau
6:30 PM Crossfit
1 + 86
Lame
11
Jacob
Polanco
4:30 PM CrossFit
2 + 47
12
Brad
Draper
6:00 AM CrossFit
2 + 36
75 OHS
13
Charles
King
8:00 AM CrossFit
2 + 15
45lb squat / Scaled leg raises
14
Aaron
Roberts
12 PM CrossFit
2 + 7
65# OHS :/
15
Daren
Layton
6:00 AM CrossFit
2 + 3
85#
16
Private
 
3:30 PM Crossfit
1 + 101
16
Philip
Johnston
4:30 PM CrossFit
1 + 101
75# . some goofy form of T2Bs
17
Erik
Enriquez
3:30 PM Crossfit
1 + 90
#75
18
Josh
Randall
6:30 PM Crossfit
1 + 86
65#
19
Eric
Levy
3:30 PM Crossfit
1 + 80
65lb ohs
20
Joel
Pierce
6:00 AM CrossFit
1 + 75
75 lbs
21
Brent
Buenger
9:00 AM Open Gym
1 + 57
22
Santiago
Robles
4:30 PM CrossFit
1 + 50
23
Steve
Beaulieu
9:00 AM Open Gym
1 + 25
75#
Female Clients
1
Jennifer
Schleicher
12 PM CrossFit
2 + 85
2
Jennifer
Wheeler Bu ...
6:00 AM CrossFit
2 + 56
30 cal row
3
Niki
Robinson
6:30 PM Crossfit
2 + 25
4
Kristen
Long
12 PM CrossFit
2 + 21
5
Jenna
Steele
4:30 PM CrossFit
2 + 8
6
Amanda
Nye
9:00 AM Open Gym
2 + 3
7
Rachel
Balsiger
9:00 AM Open Gym
1 + 103
30 cals
8
Alma
DelZoppo
5:30 PM CrossFit
1 + 87
9
Private
 
9:00 AM Open Gym
1 + 75
10
Madison
Shepherd
3:30 PM Crossfit
1 + 70
11
Erin
Johnson
6:00 AM CrossFit
2 + 79
35# 30cal knee raises
12
Samie
Garcia
5:30 PM CrossFit
2 + 34
scaled 35#, stepups, leg ups
13
Marian
Squires
8:00 AM CrossFit
2 + 20
35#
14
Private
 
9:00 AM Open Gym
2 + 16
15
Kim
Cardenas
8:00 AM CrossFit
2 + 15
step ups, 15# OHS, knees to chest sort of
16
Vanessa
Stier
5:30 PM CrossFit
2 + 11
35 then 15#, step ups, knee raises
17
Julia
Johnston
12 PM CrossFit
2 + 9
55#
17
Karin
Unger
5:30 PM CrossFit
2 + 9
45# Front squat Hanging leg raises Step ups
18
Jean
Beaulieu
9:00 AM Open Gym
2 + 3
65# Back Squats, TTP
19
Andrea
Fabry
3:30 PM Crossfit
2 + 0
35# OHS
19
Christine
Ralston
6:30 PM Crossfit
2 + 0
35#, step ups, knee raises
19
Cindy
Layton
9:00 AM Open Gym
2 + 0
55#
19
Erika
Gomez
1:00 PM Open Gym
2 + 0
19
Kaitlyn
Fabry
9:00 AM Open Gym
2 + 0
35#
19
Taylor
Ralston
6:30 PM Crossfit
2 + 0
15# knee raises
20
Tawn
Johnston
4:30 PM CrossFit
1 + 102
21
Robin
Newell
5:30 PM CrossFit
1 + 96
22
Rachel
Brown
8:00 AM CrossFit
1 + 95
55#
23
Courtney
Randall
6:30 PM Crossfit
1 + 94
started on the rower
24
Keri
Enriquez
3:30 PM Crossfit
1 + 86
55lb
25
Jennifer
Bury
4:30 PM CrossFit
1 + 75
MODIFIED
26
Jen
Padilla
5:30 PM CrossFit
1 + 69
45lb then 35lb
27
Crystal
Gress
6:30 PM Crossfit
1 + 61
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