Whiteboard: 
Tuesday, September 10, 2019
Male Clients
1
Matthew
Houde
5:00 AM CrossFit
14:50
SU
2
Javier
Gomez
5:00 AM CrossFit
17:55
SU
3
Dan
Meyer
5:30 PM CrossFit
21:47
4
Eric
Levy
4:30 PM CrossFit
17:56
44lb kb, singles
5
Michael
Squires
5:00 AM CrossFit
18:10
Bike; Ski
6
Eric
Standage
4:30 PM CrossFit
19:12
35 lb kettlebell
7
Travis
Fagerness
5:00 AM CrossFit
20:18
35# kettle, single unders
8
Private
 
3:30 PM Crossfit
23:19
9
Ty
Buetow
5:00 AM CrossFit
24:26
Female Clients
1
Erin
Johnson
5:00 AM CrossFit
15:57
35#singles
2
Tammy
Houde
8:00 AM CrossFit
19:09
3
Keri
Enriquez
4:30 PM CrossFit
19:48
4
Pilar
Martinez
5:30 PM CrossFit
20:00
5
Michelle
Hancock
4:30 PM CrossFit
20:06
6
Nancy
Fairbanks
4:30 PM CrossFit
20:14
Double Unders
7
Kariann
Stark
4:30 PM CrossFit
21:15
8
Kenya
Colon
5:00 AM CrossFit
16:57
35 lb kb 60 su
9
Lora
L Steffen
6:30 PM Crossfit
19:40
5 sets - 15 russian swings, 250m row, 30 single unders
10
Kimberly
Shalvay
5:30 PM CrossFit
20:33
35#kb, 500m row, 60 calf raises
11
Anastacia
Wagner
8:00 AM CrossFit
20:55
12
Jennifer
Isbell
5:00 AM CrossFit
21:30
single unders
13
Amanda
Funke
8:00 AM CrossFit
21:39
#18 kb. Elbow
14
Lorrinda
Sturgeon
4:30 PM CrossFit
21:55
26# su 400m row
15
Courtney
Randall
5:30 PM CrossFit
22:43
26 lb kb
16
Anna
Brimmer
9:00AM to 12:30PM Open Gy...
24:18
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