Whiteboard: 
Tuesday, May 14, 2019
Male Clients
1
Matthew
Houde
5:00 AM CrossFit
12:10
2
David
Smith
4:30 PM CrossFit
15:34
Double unders
3
Erik
Enriquez
6:30 PM Crossfit
17:00
did dubs..
4
James
Reblin
6:30 PM Crossfit
20:34
At home. 75# PC
5
Tony
Ortega
5:00 AM CrossFit
21:52
6
Jaidan
Curfman-Levy
4:30 PM CrossFit
16:42
7
Kurtis
White
4:30 PM CrossFit
24:28
55# 21Cal 75 SU 10 AB
Female Clients
1
Erin
Johnson
5:00 AM CrossFit
14:27
65#
2
Michelle
Loftin
8:00 AM CrossFit
16:32
3
Robin
Newell
5:30 PM CrossFit
16:42
4
Anastacia
Wagner
5:30 PM CrossFit
17:04
#65 pwr cleans
5
Kimberly
Shalvay
6:30 PM Crossfit
17:15
80#
6
Irish
Coussens
3:30 PM Crossfit
17:52
7
Keri
Enriquez
6:30 PM Crossfit
17:55
80 lbs
8
Emily
Robinson
5:30 PM CrossFit
14:34
Bar pushup. RX everything else
9
Tammy
Houde
8:00 AM CrossFit
15:20
55lbs, pushups on elevated bar
10
Heather
Shepherd
3:30 PM Crossfit
16:05
knee push ups
11
Samantha
Vigil
8:00 AM CrossFit
16:55
65lb pc; half pu on knees
12
Lorrinda
Sturgeon
4:30 PM CrossFit
17:11
bar push ups single unders 55# PC
13
Courtney
Randall
8:00 AM CrossFit
17:19
knee push ups
14
Michelle
Hancock
4:30 PM CrossFit
17:26
knee push ups
15
Amanda
Funke
8:00 AM CrossFit
17:29
Knee pushups
16
Aspen
Guthrie
4:30 PM CrossFit
17:38
17
Nancy
Fairbanks
4:30 PM CrossFit
18:11
5 pu, 15 knee pu Double Unders
18
Samie
Garcia
4:30 PM CrossFit
18:21
knee push ups
19
Kristie
Hernandez
4:30 PM CrossFit
22:02
scaled
20
Zoe
Shepherd
3:30 PM Crossfit
22:45
55#, mod pu
Powered By Wodify