Whiteboard: 
Friday, April 05, 2019
Male Clients
1
Private
 
8:00 AM CrossFit
19:44
2
Private
 
3:30 PM Crossfit
20:08
3
Justin
Ball
4:30 PM CrossFit
21:20
With Ry
4
Joel
Pierce
5:00 AM CrossFit
21:24
w/Jen
5
Brent
Buenger
8:00 AM CrossFit
23:10
w/ Charlie
6
Daren
Layton
5:00 AM CrossFit
23:20
w Javier
6
Javier
Gomez
5:00 AM CrossFit
23:20
w/ Daren
7
Dan
Meyer
5:30 PM CrossFit
24:22
11 rounds with Luis
8
Jeffrey
Stark
3:30 PM Crossfit
24:55
my sweetie Kariann 2nd time with Eric 25:09
8
Scott
Jackson
6:30 PM Crossfit
24:55
9
Bill
Olson
6:30 PM Crossfit
25:12
cort and josh
10
James
Reblin
6:30 PM Crossfit
26:04
w/ larry
10
Larry
Barbeau
6:30 PM Crossfit
26:04
w/ james
11
Private
 
3:30 PM Crossfit
26:39
11
Philip
Johnston
3:30 PM Crossfit
26:39
W/ Mark the BEAST!!!!
12
Charles
King
8:00 AM CrossFit
23:10
45lb
13
Luis
Meyer
5:30 PM CrossFit
24:22
11 rounds with Dan - 15lb weight
14
Eric
Levy
4:30 PM CrossFit
25:10
wall ball fs for pushups
15
Josh
Randall
6:30 PM Crossfit
25:12
box jumps, squats. w/courtney and bill
Female Clients
1
Megan
Sturgeon
3:30 PM Crossfit
20:08
2
Jennifer
Wheeler Bu ...
5:00 AM CrossFit
21:24
c joel 45#
3
Allison
Hervey
5:00 AM CrossFit
22:40
Erin 🍆💦💦
3
Erin
Johnson
5:00 AM CrossFit
22:40
w/ Allison
4
Anastacia
Wagner
5:00 AM CrossFit
24:02
4
Private
 
5:00 AM CrossFit
24:02
5
Kariann
Stark
3:30 PM Crossfit
24:55
Jeffie
6
Courtney
Randall
6:30 PM Crossfit
25:12
w/josh and bill
7
Madison
Shepherd
3:30 PM Crossfit
25:33
w/ Baca
8
Ali
Florence
8:00 AM CrossFit
28:55
with Nabi!
9
Danna
Pinnix
3:30 PM Crossfit
21:50
Row 25# plate
10
Michelle
Loftin
8:00 AM CrossFit
23:57
#26 kb, 2 rounds of bar push up's
11
Aspen
Guthrie
5:30 PM CrossFit
24:12
11
Jennifer
Bury
5:30 PM CrossFit
24:12
15 lbs, knee PU
12
Lily
Jackson
6:30 PM Crossfit
24:55
w/Scott
13
Cindy
Layton
5:00 AM CrossFit
24:57
Knee push ups. With Hayley
14
Kimberly
Shalvay
4:30 PM CrossFit
25:53
w/ Kim
15
Samantha
Vigil
8:00 AM CrossFit
27:02
Some were knee PU, most were regular
15
Tammy
Houde
8:00 AM CrossFit
27:02
knee push-ups( Sam)
16
Debra
Cnockaert
6:30 PM Crossfit
28:10
scaled pushups
17
nabiha
shaikh
8:00 AM CrossFit
28:55
with Ali!
18
Kristen
Long
4:30 PM CrossFit
30:00
Row, Dallas 11.75 rounds
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