Whiteboard: 
Thursday, April 13, 2017
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Men's Front Squat
David Meyer
04/13/2017
1 x 5 @ 325 lbs
Francisco Nunez
04/20/2017
1 x 5 @ 315 lbs
Matt Kowalis
04/06/2017
1 x 5 @ 300 lbs
Women's Front Squat
Tiziana Stuparitz
04/06/2017
1 x 5 @ 190 lbs
Jessica Barnes
04/06/2017
1 x 5 @ 165 lbs
Sarah Dister
03/28/2016
1 x 5 @ 160 lbs
Male Athletes
1
David
Meyer
5:30 PM WOD
1 x 5 @ 325 lbs
2
Ben
Beasley
9:30 AM WOD
1 x 5 @ 275 lbs
3
Mike
Mendoza
6:30 PM WOD
1 x 5 @ 235 lbs
Failed 245 on 5th rep.
4
Greg
Zejer
5:30 PM WOD
4 x 5 @ 225 lbs
5
Aaron
Zeid
5:30 AM WOD
1 x 5 @ 215 lbs
6
Damon
Park
9:30 AM WOD
1 x 5 @ 205 lbs
7
Mike
Basedow
12:00 PM WOD
1 x 5 @ 195 lbs
1x3@205
7
Mike
Zeifert
5:30 AM WOD
1 x 5 @ 195 lbs
8
Andy
Hamilton
4:30 PM WOD
1 x 5 @ 185 lbs
9
Mark
Miller
12:00 PM WOD
1 x 5 @ 175 lbs
10
Colin
Rittgers
6:30 AM WOD
1 x 5 @ 165 lbs
11
Joe
DeDario
9:30 AM WOD
1 x 5 @ 155 lbs
12
Ty
Hickman
5:30 AM WOD
1 x 5 @ 145 lbs
Female Athletes
1
Jennifer
Miller
9:30 AM WOD
1 x 5 @ 130 lbs
2
Michele
Lubeck
5:30 AM WOD
1 x 5 @ 115 lbs
5# increase from last week
3
Marjorie
Shapiro
9:30 AM WOD
1 x 5 @ 110 lbs
4
Tiziana
Stuparitz
9:30 AM WOD
1 x 1 @ 215 lbs
Tested for 1 rep
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