Whiteboard: 
Monday, December 10, 2018
Male Clients
1
Kyle
Baker
5:30 PM CrossFit
6 x 1 @ 225 lbs
2
Private
 
12:00 PM CrossFit
6 x 1 @ 215 lbs
2
Stephen
Kent
12:00 PM CrossFit
6 x 1 @ 215 lbs
3
Hap
Clayton
9:30 AM CrossFit
6 x 1 @ 185 lbs
3
Kenny
Hastings
4:00 PM CrossFit
6 x 1 @ 185 lbs
3
Neil
Glezen
4:00 PM CrossFit
6 x 1 @ 185 lbs
4
Alto
Shambles
12:00 PM CrossFit
6 x 1 @ 175 lbs
4
Jason
Leach
12:00 PM CrossFit
6 x 1 @ 175 lbs
5
Johnny
Quilla
12:00 PM CrossFit
6 x 1 @ 165 lbs
6
Darius
Nouri
9:30 AM CrossFit
6 x 1 @ 160 lbs
7
Josh
Roberts
5:30 PM CrossFit
6 x 1 @ 155 lbs
8
Eric
Olinger
12:00 PM CrossFit
6 x 1 @ 115 lbs
8
Mike
Alfred
12:00 PM CrossFit
6 x 1 @ 115 lbs
9
Lanny
Natoli
5:30 PM CrossFit
6 x 1 @ 95 lbs
Knees
10
Carter
Muir
12:00 PM CrossFit
6 x 1 @ 85 lbs
11
Scotty
In Route
9:30 AM CrossFit
6 x 1 @ 0 lbs
24kg banded squat 155# bench
Female Clients
1
Cambell
Vander Haar
12:00 PM CrossFit
6 x 1 @ 175 lbs
2
Alyson
Knight
5:30 PM CrossFit
6 x 1 @ 145 lbs
3
Cambell
Vander Haar
12:00 PM CrossFit
6 x 1 @ 125 lbs
3
Teeter
Miller
4:00 PM CrossFit
6 x 1 @ 125 lbs
4
Maddy
Fero
12:00 PM CrossFit
6 x 1 @ 110 lbs
4
Myra
Harmon
12:00 PM CrossFit
6 x 1 @ 110 lbs
5
Jacki
Collins
4:00 PM CrossFit
6 x 1 @ 100 lbs
6
Jenn
Warcola
12:00 PM CrossFit
6 x 1 @ 95 lbs
6
Miranda
Morales
12:00 PM CrossFit
6 x 1 @ 95 lbs
7
JULIA
SILVA
5:30 PM CrossFit
6 x 1 @ 85 lbs
7
Shannon
Fichter
4:00 PM CrossFit
6 x 1 @ 85 lbs
8
Kelly
Nouri
9:30 AM CrossFit
6 x 1 @ 70 lbs
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