Whiteboard: 
Thursday, November 17, 2016
Male Clients
1
Derrick
Ledford
6:30 PM CrossFit
4 + 100
Shawn
1
Shawn
Deluca
6:30 PM CrossFit
4 + 100
big diesel
2
Tommy
Grey
5:30 PM CrossFit
3 + 11
Eric O repeat - thanks for joining the pain.
3
Brandon
Hedrick
5:30 AM CrossFit
3 + 7
Toni
4
Eric
Olinger
12:00 PM CrossFit
3 + 4
Dane
5
Darius
Nouri
8:30AM CrossFit Class
2 + 69
Frankie
6
Tom
Collins
5:30 PM CrossFit
2 + 17
Rina
7
Private
 
8:30AM CrossFit Class
2 + 4
8
Brent
Miller
8:30AM CrossFit Class
3 + 15
Neil: 5 PUs for each rope
8
Neil
Glezen
8:30AM CrossFit Class
3 + 15
Brent: 5 PUs for each rope
9
Brady
Swadley
4:00 PM CrossFit
3 + 12
drew 80cal
9
Drew
Callaway
4:00 PM CrossFit
3 + 12
brady 80cal pu
10
Eric
Olinger
5:30 PM CrossFit
3 + 11
Tommy G$: PUs
11
Toni
Huber
5:30 AM CrossFit
3 + 7
Brandon : singles
12
Johnny
Babitz
4:00 PM CrossFit
2 + 104
80 cals pull ups su ty and rhett
12
Ty
Callaway
4:00 PM CrossFit
2 + 104
Rhett, Johnny, 80 cal. cash in, singles
13
Private
 
8:30AM CrossFit Class
2 + 69
14
Adam
McCall
6:30 PM CrossFit
2 + 1
Langdon: Rope pulls and singles
14
Langdon
McCall
6:30 PM CrossFit
2 + 1
Adam: 5 rope pulls and singles
Female Clients
1
Miranda
Morales
4:00 PM CrossFit
2 + 37
Myra
1
Myra
Harmon
4:00 PM CrossFit
2 + 37
2
Jenn
Warcola
8:30AM CrossFit Class
2 + 4
Bo
3
Brittany
Bowden
6:30 PM CrossFit
3 + 99
with Linda
3
Linda
Royston
6:30 PM CrossFit
3 + 99
Badass Brittany RR, box burpees and step us, singles
4
Cambell
Vander Haar
12:00 PM CrossFit
3 + 4
EO: 5 PUs for ropes and singles
5
Monica
Leatherman
12:00 PM CrossFit
3 + 0
Rhonda: rope pulls
5
Rhonda
Halford
12:00 PM CrossFit
3 + 0
Monica: Rope climbs first round/singles
6
Karina
Collins
5:30 PM CrossFit
2 + 17
hubs
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